Weigh In record (no journal entry) for 03 May 2016
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245.8 lb
Lost so far: 9.9 lb.
Still to go: 51.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 May 2016:
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3922 kcal
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Activities & Exercise:
Jiu Jitsu - 1 hour, Resting - 7 hours, Sitting - 3 hours, Desk Work - 6 hours, Sleeping - 7 hours. more...
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gaining 0.4 lb a week
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