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bumbye
Journal
27 Apr 16
bumbye's Journal, 27 April 2016
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Weigh In record (no journal entry) for 27 April 2016
135.2 lb
Lost so far:
34.8 lb
.
Still to go:
135.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2016:
758 kcal
Fat: 34.75g | Prot: 16.75g | Carb: 91.25g.
Breakfast:
Bon Appetit Bear Claw.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate.
more...
2226 kcal
Activities & Exercise:
Cardiac Rehab - 52 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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bumbye's weight history
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