Weigh In record (no journal entry) for 22 November 2009
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142.4 lb
Lost so far: 1.6 lb.
Still to go: 12.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 November 2009:
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1274 kcal
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Fat: 57.01g | Prot: 58.87g | Carb: 141.56g.
Breakfast: 2% milk, chocolate chip cookies. Lunch: tea, ground beef, chili. Dinner: tea, tombstone pizza. more...
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losing 1.6 lb a week
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skirch97's weight history
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