Weigh In record (no journal entry) for 26 April 2016
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121.3 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 April 2016:
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1182 kcal
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Fat: 69.78g | Prot: 112.00g | Carb: 21.73g.
Breakfast: Philadelphia Cream Cheese Original, Café, Ovo. Lunch: Banha de Porco, Mostarda, Ducoco Leite de Coco, Cenouras Cozidas, Salsinha, Cebolinha Verde, Sadia Filezinho de Frango, Homemade Melado de Cana. Dinner: Peito de Frango, Banha de Porco. Snacks/Other: Nestlé Creme de Leite, Café. more...
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1810 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Cooking - 1 hour, Teaching - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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