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MereBurger
Journal
28 Mar 16
MereBurger's Journal, 28 March 2016
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Weigh In record (no journal entry) for 28 March 2016
168.2 lb
Lost so far:
41.8 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2016:
199 kcal
Fat: 8.45g | Prot: 5.30g | Carb: 30.08g.
Breakfast:
Peanut Butter, Bananas.
more...
2279 kcal
Activities & Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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