Weigh In record (no journal entry) for 21 March 2016
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2016:
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1335 kcal
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Fat: 36.68g | Prot: 60.28g | Carb: 204.64g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Gala Apples, Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. Dinner: Dinty Moore Hearty Meals Beef Stew. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Fiber One Chewy Bars - Oats & Chocolate, Starbucks Mocha Frappuccino Light, Luna Luna Protein Bar - Chocolate Peanut Butter. more...
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gaining 0.6 lb a week
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