I can't do this anymore. I have continually gained weight over the last few months. I have hit a weight I have never been before and don't want to be. Its time to make a change and I have to make it stick.
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257.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 September 2011:
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1560 kcal
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Fat: 58.00g | Prot: 50.00g | Carb: 220.00g.
Breakfast: Simply Fruit Blackberry, 100% Whole Wheat Bread, Pepsi (12 oz). Lunch: 12" Spicy Italian. Snacks/Other: Pepsi (12 oz). more...
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Comments
I think I needed to read this today. I need to do the same thing. I wish you the best. It HAS to stick now.
24 Sep 11 by member: JustEbbie
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