Weigh In record (no journal entry) for 24 September 2011
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193.3 lb
Lost so far: 40.7 lb.
Still to go: 48.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 September 2011:
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387 kcal
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Fat: 15.78g | Prot: 46.41g | Carb: 17.39g.
Breakfast: spinach, sweet n low, coffee, kirkland egg product, egg. Lunch: chicken thigh. more...
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gaining 1.4 lb a week
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