Weigh In record (no journal entry) for 15 March 2016
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139.3 lb
Lost so far: 2.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2016:
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539 kcal
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Fat: 15.53g | Prot: 19.25g | Carb: 89.45g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Coffee, Whole Milk, Pears. Dinner: Cauliflower, Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
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2051 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Pilates - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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Maresa68's weight history
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