:)
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202.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 March 2016:
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1313 kcal
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Fat: 58.84g | Prot: 114.60g | Carb: 87.98g.
Breakfast: Coffee (Brewed From Grounds), Nature's Way Barley Grass Powder, Celery Juice. Lunch: Trader Joe's Grilled Asparagus Spears, Kraft Mayo, Ketchup, Shrimp, Publix Large Shrimp. Dinner: Skippy Creamy Peanut Butter, Lundberg Brown Rice Organic Rice Cakes, Dry Roasted Peanuts (with Salt). Snacks/Other: Harris Teeter Blueberries. more...
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3228 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours and 45 minutes, Cooking - 1 hour, Studying - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Housework - 2 hours. more...
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losing 11.2 lb a week
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Comments
Did you only eat dry roasted Peanuts for dinner Becca? You are losing a huge amount of weight each week. You go girl...but don't starve yourself.
09 Mar 16 by member: MissyGaGa35
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MissyGaGa35, no, not just peanuts...just didn't get back online to record the rest :) I have been working at having a low cal day every other day. The weekly lose report looks pretty drastic but alas, the broader picture is more accurate. Thank you for the encouragement..I won't! ;)
10 Mar 16 by member: Becca P
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