chasmansfield's Journal, 27 February 2016

190.6 lb Lost so far: 54.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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690 kcal

Fat: 28.57g | Prot: 72.31g | Carb: 37.70g.   Breakfast: Taste of Inspirations Nonfat Greek Yogurt - Black Cherry, Pork Backribs, Great Value Shredded Mozzarella Cheese, Garlic, Egg White. Dinner: Chili's Classic Chicken Fajitas. more...

2106 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...