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I did so well with my eating yesterday. My carbs were at an all time low. My calories were at an all time low. I wasn't starving. I was actually eating what I was supposed to and doing good with it.
Then the evening came. And the SO and I decided to go out to shoot some pool and have a few drinks. Weeeeeeeeeell, The beer got me again. I love beer. And French Fries. But I didn't have any French Fries, but I did have my fair share of beer last night. 75% of my carb intake yesterday was Bud Light. Grrr...I wish I could drink on something else. Oh well. Still well below my daily recommendeds for yesterday, and on to a new day today.
Feb 25:
1969 Actual Calories
Recommended Carb Intake:
45%-221.51 Carbs
65%-319.96 Carbs
Actual Carb Intake:51.58
23.3% of recommended Carb Intake
Diet Calendar Entry for 26 February 2016:
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2382 kcal
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Fat: 164.91g | Prot: 148.89g | Carb: 54.22g.
Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Diced Ham (Water Added), Scrambled Egg (Whole, Cooked), Pork and Beef Sausage, Bacon, Coffee. Lunch: Mario Extra Large Pitted Black Olives, Kroger Jalapeno Pepper Slices, Kroger Finely Shredded Sharp Cheddar Cheese, La Costena Refried Black Beans, Old El Paso Thick n' Chunky Salsa - Medium, Old El Paso Taco Seasoning Mix, Ground Beef (Cooked), Sour Cream. Dinner: Dairy Queen French Fries (Small), Pepper Jack Cheese, Bacon, Dairy Queen Double Cheeseburger (No Bun). Snacks/Other: Combos Caramel Creme Pretzel, Guerrero Chicharrones (Fried Pork Rinds). more...
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