Weigh In record (no journal entry) for 17 February 2016
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179.6 lb
Lost so far: 56.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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290 kcal
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Fat: 9.00g | Prot: 43.00g | Carb: 13.00g.
Breakfast: Pure Protein Shake 23 - Vanilla Creme. Snacks/Other: Slim-Fast High Protein Vanilla Cream Shake. more...
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gaining 0.5 lb a week
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clairsheart's weight history
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