Weigh In record (no journal entry) for 10 February 2016
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170.0 lb
Lost so far: 17.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2016:
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1049 kcal
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Fat: 51.82g | Prot: 52.27g | Carb: 96.31g.
Breakfast: Jamón de Pavo, Selz Galletas de Soda Light, Huevo Frito. Lunch: Dole Lechuga Escarola, Arroz Blanco, Tortilla de Acelga. Dinner: Té de Hierbas, Melón, Sopraval Jamon Pierna de Pavo Ahumado, Costa Galletas de Soda Light, Queso de Cabra (Semiblando). Snacks/Other: Durazno, Coca-Cola Coca-Cola Light, Piña, Frutillas. more...
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1925 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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AlejandraSG's weight history
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