Weigh In record (no journal entry) for 08 February 2016
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262.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2016:
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1154 kcal
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Fat: 40.71g | Prot: 115.89g | Carb: 89.73g.
Breakfast: Muscletech Platinum Whey, Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers, Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers. Lunch: FURMANO'S PETITE DICES TOM, 5th Season Chili Powder, New Orleans Style Spanish Rice, Ground Beef Chuck 80/20, Red Kidney Beans. Dinner: FURMANO'S PETITE DICES TOM, 5th Season Chili Powder, New Orleans Style Spanish Rice, Ground Beef Chuck 80/20, Red Kidney Beans. Snacks/Other: Pickled Egg, Muscletech Platinum Whey, Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers, Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers. more...
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2926 kcal
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Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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 Comments
08 Feb 16 by member: Kym13
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I liked the movie, and my parents are buried about a hundred yards from Easy E's grave. I'm going to visit!
08 Feb 16 by member: warrenwinter
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Funny, I often visit Frank Sinatra's grave in Palm Springs. I'm usually the only person there. Sonny Bono is buried there too.
08 Feb 16 by member: warrenwinter
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