Tet holiday is coming here, and i have been so busy and tired that i can't finish my required daily workout :( i will definately gain some pounds after it :( i hope that i will be strong enough to get back on track later. OMG! Holidays are progress killers
Diet Calendar Entries for 07 February 2016:
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992 kcal
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Fat: 40.39g | Prot: 44.51g | Carb: 116.54g.
Breakfast: White Rice, Fresh Pork Sausage, Nestle Kit Kat (Fun Size). Lunch: Pork Fat, Trader Joe's Just Chicken White Meat Chicken, Cooked Carrots (Fat Added in Cooking), Kohlrabi, Sticky Rice. Dinner: Cabbage, 365 Red Rice, Pork Spring Roll, Chicken Meat (Stewing). Snacks/Other: Nestle Kit Kat (Fun Size). more...
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1395 kcal
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Activities & Exercise:
Hula Hoop - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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