Weigh In record (no journal entry) for 06 February 2016
|
180.0 lb
Lost so far: 56.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2016:
|
160 kcal
|
Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Breakfast: Atkins Atkins Advantage Creamy Vanilla Shake (Atkins). more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clairsheart's weight history
|