Getting back to my routine. I'm taking walks to the beach daily before getting started with my work and doing the P90X workout with a twist. I'm adding other weight training in lieu of parts of the P90X. It's working well. Getting stronger and losing weight. Tell me what you guys/girls are doing (workout or diet) that works well for you.
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Good for you! I am actually going to have to modify the program myself due to a knee injury, so no jumping, running, squats, or lunges for me for a while. :( As for my diet, I eat whole foods, avoid sugar, flour, and starches. Seems to work pretty well. Good luck!
09 Sep 11 by member: Adelinemf
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