-E-M-'s Journal, 07 September 2011

7:30pm
351.3 lb Lost so far: 2.4 lb.    Still to go: 101.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2011:
1120 kcal Fat: 16.00g | Prot: 40.00g | Carb: 188.00g.   more...
3882 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 21.0 lb a week

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