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i'm so glad to move off the 140 lb. plateau I was at. Last night, I visualized looking at the scale and seeing138 pounds. Today I woke up and weighed myself and I was 138.6. I have to remember to keep doing that with lower numbers of course.
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138.6 lb
Lost so far: 13.9 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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losing 5.6 lb a week
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