moko 13's Journal, 25 May 2024

I did another strength training workout on Friday (upper body). This morning I walked on my treadmill. It’s been rainy all day but better than snow, right? The cats are driving me crazy because they have too much energy being cooped up. I’m feeling a bit of the same ☺️. Resting today from a stressful work week but still managed to get lots of house stuff taken care of, too. Hope you all are having a restful weekend!
165.2 lb Lost so far: 27.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2024:
1803 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.9 lb a week

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