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Happy 😃 happy 😃 Saturday…
Yesterday s listening…. https://youtu.be/BOLrHxBvst4?si=ip9q02FYqyY6Hw7L
More rain and storms last night…lots of lightning…a light show from my upper floor….
I last night I gave into a small square of a snack…I was sorry I did,.it must of had sugar in it…my head felt like it was spaced out for over an hour…not a good feeling for me..I had picked up 2… girlfriend…had no side effects…but I eat cleaner then her…she’s still in the process of cutting certain things…
Just another day to learn….lol…..
Positive thoughts and energy to all….
Diet Calendar Entry for 25 May 2024:
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981 kcal
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Fat: 67.51g | Prot: 78.49g | Carb: 16.13g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Jimmy Dean Fully Cooked Turkey Sausage Links, Egg Omelet or Scrambled Egg. Lunch: Kroger Chicken Salad, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Intermittent Fasting. Snacks/Other: Misjudged strawberry electrolytes stick. more...
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