Weigh In record (no journal entry) for 23 May 2024
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114.8 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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1230 kcal
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Fat: 93.25g | Prot: 96.25g | Carb: 0.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Jimmy Dean Hickory Smoked Bacon Jimmy Dean, Member's Mark Cage Free Grade A Large Eggs. Dinner: Member's Mark Ground Sirloin Beef Patties. Snacks/Other: The Carnivore Bar The Carnivore Bar Salted. more...
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losing 7.0 lb a week
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