Weigh In record (no journal entry) for 20 May 2024
|
162.3 lb
Lost so far: 34.7 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2024:
|
2215 kcal
|
Fat: 96.00g | Prot: 51.50g | Carb: 290.00g.
Lunch: Marie Callender's Swedish Meatballs Bowl. Dinner: Kellogg's Club Crackers, Gardein Ultimate Plant-Based Chick'n Nuggets. Snacks/Other: Nabisco Nilla Wafers Mini. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joliegamera's weight history
|