John10251's Journal, 18 May 2024

Nachos...

Diet Calendar Entry for 18 May 2024:
1191 kcal Fat: 56.88g | Prot: 92.20g | Carb: 82.94g.   Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Scallions or Spring Onions , Kirkland Signature Nonfat Plain Greek Yogurt, Kroger Sharp Cheddar Shredded Cheese, Tomatoes, Lettuce, Taco Meat, Siete Grain Free Tortilla Chips. Dinner: Spanish Rice, Popeyes Chicken & Biscuits Sweet N Spicy Wings - 6 Pieces. Snacks/Other: Kirkland Signature Milk Chocolate Almonds. more...

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very delicious looking nachos john10251  
18 May 24 by member: buenitabishop
you just gave me an idea for a small dinner. 🌮 looks fulfilling too. I don't think I could ever do w/o sour cream although, someone told me to try Greek yogurt...that I may because I have that and fresh growing garlic chives.  
18 May 24 by member: chris9225
@Chris, I stopped buying sour cream years ago. It's greek yogurt... 
18 May 24 by member: John10251
what is the content of the food? 
19 May 24 by member: etim nyong
Love nachos without the sour cream.  
19 May 24 by member: -MorticiaAddams
Nice 
19 May 24 by member: mountainman2
This meal was 504 calories @ 37.05 grams of protein 
19 May 24 by member: John10251

     
 

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