mrceagle's Journal, 15 May 2024

235.0 lb Lost so far: 5.0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

---

1945 kcal

Fat: 79.25g | Prot: 82.50g | Carb: 236.00g.   Breakfast: Fairlife 2% Reduced Fat Ultra-Filtered Milk. Lunch: Sargento Deli Style Sliced Aged Swiss Cheese, Arby's Chicken Tenders - 5 Pieces, Arby's Curly Fries - Large, Mountain Dew Mountain Dew (12 oz). Snacks/Other: Margherita Pepperoni, Coca-Cola Coca-Cola Classic (12 oz), Pepsi Wild Cherry Pepsi (Can). more...

2792 kcal

Activities & Exercise: Driving - 2 hours and 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 4 hours and 30 minutes. more...