Weigh In record (no journal entry) for 15 May 2024
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266.4 lb
Lost so far: 6.4 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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1323 kcal
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Fat: 52.49g | Prot: 68.31g | Carb: 143.53g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Yoplait Original 99% Fat Free Yogurt - French Vanilla. Lunch: Sprite Sprite Zero (Can), Dole Frozen Mixed Fruit, Food Club Orange Sherbert. Dinner: Great Value Corn on The Cob, Butter, Skinless Chicken Breast. Snacks/Other: Cannoli. more...
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gaining 0.3 lb a week
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