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Vanchenko
Journal
10 Jan 16
Vanchenko's Journal, 10 January 2016
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Weigh In record (no journal entry) for 10 January 2016
189.4 lb
Lost so far:
9.7 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
steady weight
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Vanchenko's weight history
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