Weigh In record (no journal entry) for 13 May 2024
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164.0 lb
Lost so far: 33.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1377 kcal
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Fat: 66.75g | Prot: 32.00g | Carb: 164.75g.
Lunch: Marie Callender's Shrimp Mac & Cheese Bowl. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Au Bon Pain Chocolate Croissant, Keebler Toast & Peanut Butter Sandwich Crackers (39g). more...
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losing 3.0 lb a week
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Joliegamera's weight history
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