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Consistency is key!
Diet Calendar Entry for 10 May 2024:
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1308 kcal
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Fat: 48.18g | Prot: 95.37g | Carb: 125.62g.
Pre-Breakfast: Cream (Half & Half) , Neilson Dairy 3.25% Milk, Coffee. Breakfast: Tomatoes, Kiwi Fruit, Egg, Mushrooms , Blueberries , Strawberries , Olive Oil , Egg White . Lunch: Boiled Potato, Liberte Yogurt Plain 2%, Hard-Boiled Egg . Dinner: Olive Oil, Kirkland Signature Boneless Skinless Chicken Thighs, Basmati Rice (Cooked). Snacks/Other: Blueberries . more...
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