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-E-M-
Journal
30 Aug 11
-E-M-'s Journal, 30 August 2011
-E-M-'s Profile
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7:11pm
358.5 lb
Lost so far:
0 lb
.
Still to go:
108.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2011:
1973 kcal
Fat: 115.91g | Prot: 80.07g | Carb: 160.62g.
Lunch:
White Sweet Corn (Whole Kernel, Drained Solids, Canned), Low Fat Cottage Cheese, Super Stack Restaurant Cravers Mexican Layered Dip Potato Crisps.
Dinner:
Fettuccine Alfredo (Dinner).
more...
3961 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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-E-M-'s weight history
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