-E-M-'s Journal, 30 August 2011

7:11pm
358.5 lb Lost so far: 0 lb.    Still to go: 108.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2011:
1973 kcal Fat: 115.91g | Prot: 80.07g | Carb: 160.62g.   Lunch: White Sweet Corn (Whole Kernel, Drained Solids, Canned), Low Fat Cottage Cheese, Super Stack Restaurant Cravers Mexican Layered Dip Potato Crisps. Dinner: Fettuccine Alfredo (Dinner). more...
3961 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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