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1 to 3 of 3
11
drop 5 in 10
We're starting slow for those that do better with smaller, doable goals.
status:
Completed
ended:
30 May 14
view progress
60
-3,500 Calories a week Equal 1-Pound Lost!
Cut 500 cal a day from your diet,ADD 30 min of exercise/CARDIO a day to shed 250 more cal to lose 1.5-lbs ea week.
status:
Completed
ended:
14 Apr 14
view progress
69
Quit Pop
The idea is to stop drinking pop altogether. Let's see if we can last a month.
status:
Completed
ended:
31 Mar 14
view progress
1
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