Weigh In record (no journal entry) for 06 May 2024
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167.0 lb
Lost so far: 30.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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2595 kcal
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Fat: 121.00g | Prot: 85.00g | Carb: 289.50g.
Lunch: Marie Callender's Grilled Chicken Alfredo Bake Bowl. Dinner: Krispy Krunchy Chicken Chicken Sandwich. Snacks/Other: La Boulangere Pains Au Chocolat, Trader Joe's Dark Chocolate Peanut Butter Cups (25g), Kirkland Signature Peanut Butter Filled Pretzels, Cinnaholic Cinnamon Roll. more...
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gaining 1.5 lb a week
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