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soxmel313
Journal
05 Jan 16
soxmel313's Journal, 05 January 2016
soxmel313's Profile
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Weigh In record (no journal entry) for 05 January 2016
174.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2016:
1674 kcal
Fat: 52.55g | Prot: 68.85g | Carb: 216.15g.
Breakfast:
Fannie May Pixies.
Lunch:
Cheesecake Factory Bread & Butter, Cheesecake Factory Skinnylicious Soft Tacos.
Dinner:
Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Large).
Snacks/Other:
Toll House Chocolate Chips, Jiffy Creamy Peanut Butter.
more...
2095 kcal
Activities & Exercise:
Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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