soxmel313's Journal, 05 January 2016

Weigh In record (no journal entry) for 05 January 2016
174.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2016:
1674 kcal Fat: 52.55g | Prot: 68.85g | Carb: 216.15g.   Breakfast: Fannie May Pixies. Lunch: Cheesecake Factory Bread & Butter, Cheesecake Factory Skinnylicious Soft Tacos. Dinner: Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Large). Snacks/Other: Toll House Chocolate Chips, Jiffy Creamy Peanut Butter. more...
2095 kcal Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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