Only 0.4 lbs. I am just disgusted.
|
272.0 lb
Lost so far: 55.8 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2024:
|
2074 kcal
|
Fat: 86.52g | Prot: 85.34g | Carb: 233.99g.
Breakfast: Fried Egg, Mission Flour Tortilla (Burrito Size), Happy Farms Shredded Colby Jack Cheese, Jalapeno Peppers. Lunch: Homemade Tomato Sauce, Celentano Cheese Ravioli. Dinner: Mission Flour Tortilla (Burrito Size), Tomatoes, Great Value Shredded Colby & Monterey Jack Cheese, Onions , Cucumber (with Peel) , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Sun Chips Harvest Cheddar, Tastykake Powdered Sugar Mini Donuts (Package), Nature Made Potassium Gluconate, Nature Made Iron, Traditional Medicinals Dandelion Root Tea. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juzo Okita's weight history
|