Weigh In record (no journal entry) for 02 May 2024
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154.8 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1692 kcal
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Fat: 51.71g | Prot: 119.66g | Carb: 158.01g.
Breakfast: Fuel Granola, Kellogg's Fruit N Fibre, Oats, Tesco Skimmed Milk. Lunch: The Gym Kitchen Chicken and Mushroom Fettuccine. Dinner: Chicken Breast. Snacks/Other: MyProtein Protein Crisps - Barbecue, Skinny Pop Popcorn, Ehrmann High Protein Vanilla Pudding, Oppo Caramel Chocolate Crunch, Tesco Low Fat Chicken Noodle Cup Soup. more...
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steady weight
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