Weigh In record (no journal entry) for 16 April 2024
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144.8 lb
Lost so far: 25.2 lb.
Still to go: 144.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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1723 kcal
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Fat: 32.10g | Prot: 24.04g | Carb: 142.69g.
Breakfast: Envy Apple, My Coffee, Trader Joe's Pitted Prunes. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, homemade turkey sandwich. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Kasugai Roasted Hot Green Peas, Trader Joe's Lemon Bars, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut. more...
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gaining 2.8 lb a week
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bumbye's weight history
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