Weigh In record (no journal entry) for 17 December 2015
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218.6 lb
Lost so far: 22.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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3661 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...
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losing 8.4 lb a week
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gangazumba's weight history
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