Weigh In record (no journal entry) for 02 April 2024
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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2347 kcal
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Fat: 48.41g | Prot: 238.66g | Carb: 228.88g.
Breakfast: Ovo (Inteiro), Ovo (Inteiro), Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Soldiers Nutrition Whey Protein Concentrado, Friboi Patinho Moido Cozido. Snacks/Other: Ovo (Inteiro), Friboi Carne Moída Patinho, Arroz Branco (Cozido). more...
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gaining 0.0 lb a week
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