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I’m starting to implement the Mediterranean lifestyle today. I’m hoping to have it fully implemented within the next week.
Diet Calendar Entries for 30 March 2024:
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1925 kcal
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Fat: 78.61g | Prot: 88.07g | Carb: 217.50g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (170g), Season's Choice Berry Medley, Great Value Mixed Nuts. Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , Potato Salad with Egg, Kraft Original Barbeque Sauce. Snacks/Other: Betty Crocker SuperMoist Lemon Cake Mix, Great Value Berry Medley , Florida's Natural 100% Pure Florida Orange Juice, Mott's Original 100% Apple Juice, Great Value Mixed Nuts. more...
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