Weigh In record (no journal entry) for 03 December 2015
|
176.6 lb
Lost so far: 24.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2015:
|
667 kcal
|
Fat: 23.85g | Prot: 23.21g | Carb: 98.43g.
Lunch: Каша Пшенная на Воде. Dinner: Злато Масло Кукурузное, Вода, Соевый Соус, Петрушка, Укроп, Редька. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марусия*'s weight history
|