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I have had Vertigo since October 19th... needless to say going to the gym and or walking every day has not happened. I am doing my best to watch what I am eating. Though without the gym and walking I am sure I have gained (I weigh-in at the gym) so I am not sure how much I have actually gained - realistically probably 4-5 lbs.
I go to the Doctor on the 30th of November, and will get a treatment in the “Epley Omniax” – a vertigo chair they claim to have a 90+% success rate on the first time.
I didn’t want people to think I have given up since I have not logged in since the 15th of October.
Wish me luck!!
I hope you all have a safe Thanksgiving- be thankful for everything you have; you never know when you or someone you know will be gone. My cousin and his wife were run down last week in Oregon last Sunday. He was killed instantly, she is in critical condition.
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