Weigh In record (no journal entry) for 02 March 2024
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295.2 lb
Lost so far: 6.0 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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1642 kcal
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Fat: 80.04g | Prot: 65.18g | Carb: 177.46g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Kroger Butter Flavored Syrup, PBfit Original Peanut Butter Powder, 2% Fat Milk, Sunnyside Farms Large Eggs, Kroger White Enriched Sandwich Bread. Lunch: Taylor Farms Mexican Style Street Corn Salad Kit, Hormel Taco Meats Beef Crumbles, Little Salad Bar Shredded Lettuce, Kroger Mild Cheddar Cheese Shredded. Dinner: Kroger Mini Peanut Butter Sandwich Cookies, Trader Joe's Artisan Bread Ciabatta Rolls, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) , Marie's Raspberry Vinaigrette Dressing, Signature Cafe Arugula & Goat Cheese Salad. more...
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losing 42.0 lb a week
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