shirfleur 1's Journal, 19 February 2024

I made chicken & sausage gumbo this evening, so good. No picture, I just dove right in. Maybe tomorrow, there's lots of leftovers.

Diet Calendar Entry for 19 February 2024:
1665 kcal Fat: 63.75g | Prot: 104.16g | Carb: 166.15g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Great Value Maple Glazed Pecan Pieces, Dates & Apples, Great Value Real Bacon Pieces, Honey Mustard Dressing, Bragg Organic Apple Cider Vinegar, Cumberland Gap Diced Ham, Bing Cherries, Tangerines (Mandarin Oranges) , Cucumber (Peeled), Radish, HEB Gold Pineapple, Lettuce. Dinner: Gumbo Chicken, White Rice (Medium-Grain, Cooked). Snacks/Other: Asturi Bruschettini, Triscuit Crackers Original, Honey, Green Tea. more...

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Comments 
It's good to cook ahead, isn't it? Today I cooked (long and slow) a tri-tip roast in a lot of mushroom sauce. It was so easy with 2 cans of Cream of Mushroom soup, an envelope of dried Lipton Onion Soup mix, wine, a whole bag of fresh mushrooms, and some extra water. I had never cooked it in sauce on the top of the stove before, instead of in the oven. I have one burner that will go really low. But I'd put in extra water so as not to burn it so had to put in some flour mixture at the end. It was great. I'll freeze some leftovers and maybe leave a portion for dinner in 2 or 3 days.  
20 Feb 24 by member: Snowwhite100
Sounds delicious Snow. Som things are difficult to cook in one-serving portions, like roasts and gumbo, but it's great to have prepared meals in the freezer. 
20 Feb 24 by member: shirfleur 1

     
 

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