MelKaye3's Journal, 13 February 2024

I am crying. There's been a 2 in front of my weight since 2001. I never thought I'd be in the 100s again. Onederland!

Diet Calendar Entries for 13 February 2024:
1148 kcal Fat: 58.51g | Prot: 87.48g | Carb: 79.85g.   Breakfast: Hot Pockets Breakfast Bites Ham, Egg & Cheese. Lunch: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Chicken Breast, Food Club Finely Shredded Sharp Cheddar Cheese, Archer Farms Roasted Salsa Verde, Great Value Light Sour Cream. Dinner: Grape Tomatoes, Food Club Finely Shredded Sharp Cheddar Cheese, Rosarita Refried Beans, Kroger Beef Barbacoa , Mahatma Cilantro Limon Jasmine Rice, Great Value Light Sour Cream, L'oven Fresh Keto Friendly Original Tortilla Wrap. Snacks/Other: Oat Milk. more...
113 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
This is so fantastic and so encouraging, I am sure. You are an inspiration! 💙 
13 Feb 24 by member: unity1234
Smile! You've done it! Congratulations! 
13 Feb 24 by member: Laurie62707

     
 

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