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Beachken
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Full Journal
Date started:
24 Jul 15
Date
Weight
How closely followed?
Goal: 162.0 lb
Start: 173.0 lb
05 Jun 24
200.0 lb
Poorly
04 Jun 24
197.6 lb
Reasonably Well
03 Jun 24
197.8 lb
100%
02 Jun 24
197.8 lb
Reasonably Well
31 May 24
204.2 lb
Reasonably Well
30 May 24
205.2 lb
Reasonably Well
29 May 24
206.2 lb
Reasonably Well
27 May 24
207.0 lb
Reasonably Well
26 May 24
208.2 lb
Reasonably Well
15 Oct 23
202.4 lb
Poorly
09 Oct 23
201.0 lb
Reasonably Well
24 Mar 23
193.8 lb
Reasonably Well
10 Dec 22
198.2 lb
Reasonably Well
23 Oct 22
200.0 lb
Reasonably Well
05 Oct 22
202.0 lb
Reasonably Well
02 Oct 22
199.4 lb
Reasonably Well
27 Sep 22
202.0 lb
Reasonably Well
23 Jun 22
207.0 lb
Reasonably Well
03 Jun 22
203.0 lb
Reasonably Well
14 Mar 22
199.2 lb
Reasonably Well
06 Mar 22
200.4 lb
Reasonably Well
03 Mar 22
203.8 lb
Reasonably Well
26 Jan 22
191.0 lb
100%
25 Jan 22
193.0 lb
100%
24 Jan 22
193.6 lb
100%
23 Jan 22
194.0 lb
Reasonably Well
13 Jan 22
198.0 lb
Reasonably Well
10 Jan 22
199.6 lb
Poorly
30 Dec 21
202.6 lb
Reasonably Well
16 Dec 21
199.2 lb
Poorly
11 Dec 21
201.2 lb
Poorly
01 Dec 21
195.4 lb
Reasonably Well
27 Nov 21
202.2 lb
Reasonably Well
19 Oct 21
194.0 lb
Reasonably Well
18 Oct 21
195.0 lb
Reasonably Well
09 Oct 21
200.8 lb
Poorly
06 Oct 21
195.0 lb
Reasonably Well
05 Oct 21
192.8 lb
Reasonably Well
04 Oct 21
191.2 lb
Reasonably Well
03 Oct 21
192.0 lb
Poorly
01 Oct 21
195.0 lb
Reasonably Well
25 Sep 21
195.4 lb
Reasonably Well
24 Sep 21
199.2 lb
Reasonably Well
14 Sep 21
196.6 lb
Poorly
13 Sep 21
197.0 lb
Reasonably Well
12 Sep 21
199.0 lb
Poorly
03 Sep 21
194.4 lb
Reasonably Well
23 Jul 21
194.6 lb
Reasonably Well
24 Jun 21
197.4 lb
Reasonably Well
31 May 21
193.0 lb
Reasonably Well
30 May 21
191.6 lb
Reasonably Well
18 May 21
197.0 lb
Poorly
11 May 21
197.6 lb
Reasonably Well
21 Apr 21
189.0 lb
Reasonably Well
16 Apr 21
191.4 lb
Reasonably Well
25 Mar 21
187.4 lb
Reasonably Well
24 Mar 21
189.4 lb
Reasonably Well
17 Mar 21
191.0 lb
Reasonably Well
16 Mar 21
192.4 lb
Reasonably Well
07 Mar 21
187.4 lb
Reasonably Well
05 Mar 21
189.2 lb
Reasonably Well
28 Feb 21
188.0 lb
100%
27 Feb 21
191.6 lb
Reasonably Well
09 Feb 21
189.6 lb
Reasonably Well
08 Feb 21
188.4 lb
Reasonably Well
07 Feb 21
188.6 lb
Reasonably Well
22 Jan 21
195.0 lb
Reasonably Well
02 Jan 21
189.6 lb
Reasonably Well
31 Dec 20
192.4 lb
Reasonably Well
12 Dec 20
181.8 lb
Reasonably Well
09 Dec 20
186.4 lb
Poorly
06 Dec 20
183.6 lb
Reasonably Well
05 Dec 20
184.6 lb
Reasonably Well
03 Dec 20
185.4 lb
Reasonably Well
27 Nov 20
187.0 lb
Poorly
22 Nov 20
181.8 lb
Reasonably Well
21 Nov 20
181.8 lb
Reasonably Well
20 Nov 20
181.2 lb
Reasonably Well
19 Nov 20
181.0 lb
Reasonably Well
18 Nov 20
183.6 lb
Reasonably Well
09 Nov 20
184.4 lb
Reasonably Well
06 Nov 20
181.4 lb
Reasonably Well
31 Oct 20
183.0 lb
Poorly
11 Oct 20
176.8 lb
Reasonably Well
10 Oct 20
178.2 lb
Reasonably Well
04 Oct 20
178.6 lb
Poorly
29 Sep 20
175.0 lb
Reasonably Well
23 Sep 20
172.6 lb
Reasonably Well
22 Sep 20
176.8 lb
Poorly
02 Sep 20
175.6 lb
Poorly
28 Aug 20
171.6 lb
Reasonably Well
24 Aug 20
171.6 lb
Reasonably Well
15 Aug 20
168.6 lb
Reasonably Well
09 Aug 20
167.2 lb
Reasonably Well
06 Aug 20
165.2 lb
Reasonably Well
05 Aug 20
165.8 lb
Reasonably Well
03 Aug 20
167.4 lb
Reasonably Well
02 Aug 20
166.4 lb
Reasonably Well
01 Aug 20
166.0 lb
Reasonably Well
30 Jul 20
167.4 lb
Reasonably Well
29 Jul 20
167.2 lb
Reasonably Well
25 Jul 20
169.8 lb
Reasonably Well
23 Jul 20
168.2 lb
Reasonably Well
21 Jul 20
168.0 lb
Reasonably Well
18 Jul 20
169.0 lb
Reasonably Well
17 Jul 20
166.0 lb
Reasonably Well
14 Jul 20
168.2 lb
Reasonably Well
12 Jul 20
165.0 lb
Reasonably Well
10 Jul 20
168.6 lb
100%
09 Jul 20
170.2 lb
Poorly
08 Jul 20
167.8 lb
Reasonably Well
07 Jul 20
170.0 lb
Reasonably Well
05 Jul 20
170.4 lb
Reasonably Well
03 Jul 20
170.2 lb
Reasonably Well
29 Jun 20
169.8 lb
Reasonably Well
21 Jun 20
170.0 lb
Poorly
20 Jun 20
165.0 lb
Reasonably Well
19 Jun 20
166.8 lb
Reasonably Well
18 Jun 20
167.0 lb
100%
17 Jun 20
168.6 lb
Reasonably Well
16 Jun 20
169.4 lb
Reasonably Well
15 Jun 20
168.2 lb
Reasonably Well
14 Jun 20
168.2 lb
Reasonably Well
13 Jun 20
169.6 lb
100%
12 Jun 20
171.6 lb
Poorly
11 Jun 20
170.8 lb
Poorly
10 Jun 20
170.8 lb
Reasonably Well
09 Jun 20
172.8 lb
Reasonably Well
08 Jun 20
172.0 lb
Reasonably Well
07 Jun 20
170.6 lb
Reasonably Well
06 Jun 20
170.6 lb
Reasonably Well
03 Jun 20
169.0 lb
Reasonably Well
02 Jun 20
172.6 lb
Poorly
30 May 20
170.2 lb
Reasonably Well
29 May 20
170.0 lb
Reasonably Well
28 May 20
170.2 lb
Reasonably Well
27 May 20
171.4 lb
Reasonably Well
21 May 20
171.6 lb
Reasonably Well
19 May 20
173.4 lb
Reasonably Well
18 May 20
172.0 lb
Poorly
17 May 20
172.8 lb
Reasonably Well
16 May 20
172.8 lb
Reasonably Well
14 May 20
170.2 lb
Poorly
12 May 20
171.2 lb
Poorly
11 May 20
169.6 lb
Reasonably Well
10 May 20
169.2 lb
Poorly
08 May 20
170.0 lb
Reasonably Well
07 May 20
171.2 lb
Reasonably Well
06 May 20
171.2 lb
100%
05 May 20
170.4 lb
100%
04 May 20
169.4 lb
100%
02 May 20
170.4 lb
Reasonably Well
01 May 20
171.2 lb
100%
30 Apr 20
171.8 lb
Reasonably Well
29 Apr 20
172.8 lb
100%
28 Apr 20
174.6 lb
Reasonably Well
27 Apr 20
176.8 lb
Poorly
24 Apr 20
175.8 lb
Reasonably Well
23 Apr 20
173.2 lb
Reasonably Well
21 Apr 20
174.8 lb
Reasonably Well
20 Apr 20
176.0 lb
Reasonably Well
19 Apr 20
176.0 lb
Reasonably Well
18 Apr 20
178.8 lb
Reasonably Well
17 Apr 20
176.6 lb
100%
16 Apr 20
180.2 lb
Reasonably Well
14 Apr 20
181.6 lb
Reasonably Well
12 Apr 20
181.0 lb
Reasonably Well
10 Apr 20
181.2 lb
Reasonably Well
07 Apr 20
185.2 lb
Poorly
05 Apr 20
180.8 lb
Poorly
03 Apr 20
181.2 lb
Reasonably Well
01 Apr 20
185.4 lb
Reasonably Well
30 Mar 20
185.4 lb
Poorly
28 Mar 20
184.2 lb
Reasonably Well
19 Mar 20
175.4 lb
Reasonably Well
17 Mar 20
175.2 lb
Reasonably Well
16 Mar 20
176.8 lb
Reasonably Well
14 Mar 20
178.2 lb
Reasonably Well
13 Mar 20
179.8 lb
Reasonably Well
08 Mar 20
180.2 lb
Reasonably Well
01 Mar 20
181.2 lb
Reasonably Well
24 Feb 20
179.0 lb
Reasonably Well
22 Feb 20
177.6 lb
Reasonably Well
16 Feb 20
180.4 lb
Reasonably Well
15 Feb 20
176.8 lb
Reasonably Well
14 Feb 20
175.8 lb
Reasonably Well
13 Feb 20
174.0 lb
Reasonably Well
12 Feb 20
176.0 lb
Reasonably Well
09 Feb 20
176.6 lb
Poorly
08 Feb 20
179.0 lb
Poorly
07 Feb 20
181.2 lb
Poorly
06 Feb 20
181.4 lb
Poorly
05 Feb 20
180.4 lb
Poorly
04 Feb 20
181.4 lb
Poorly
01 Feb 20
173.8 lb
100%
31 Jan 20
173.4 lb
Reasonably Well
30 Jan 20
172.8 lb
100%
29 Jan 20
172.0 lb
Reasonably Well
28 Jan 20
171.2 lb
100%
27 Jan 20
171.2 lb
Reasonably Well
26 Jan 20
171.2 lb
100%
25 Jan 20
170.8 lb
100%
24 Jan 20
171.2 lb
Reasonably Well
23 Jan 20
173.8 lb
100%
22 Jan 20
174.6 lb
100%
21 Jan 20
175.8 lb
Poorly
19 Jan 20
176.2 lb
Poorly
18 Jan 20
175.2 lb
100%
17 Jan 20
176.0 lb
Reasonably Well
16 Jan 20
177.2 lb
Reasonably Well
15 Jan 20
176.0 lb
Poorly
13 Jan 20
178.8 lb
100%
12 Jan 20
181.0 lb
Poorly
11 Jan 20
178.8 lb
Poorly
10 Jan 20
177.8 lb
Reasonably Well
09 Jan 20
177.2 lb
Reasonably Well
02 Jan 20
179.6 lb
Poorly
31 Dec 19
176.4 lb
Reasonably Well
29 Dec 19
176.4 lb
Reasonably Well
28 Dec 19
177.0 lb
Reasonably Well
27 Dec 19
178.8 lb
Poorly
26 Dec 19
180.6 lb
Poorly
25 Dec 19
176.8 lb
Reasonably Well
24 Dec 19
174.2 lb
Reasonably Well
22 Dec 19
173.4 lb
Reasonably Well
21 Dec 19
173.0 lb
Reasonably Well
20 Dec 19
173.4 lb
Reasonably Well
19 Dec 19
171.0 lb
Not Applicable
18 Dec 19
173.2 lb
100%
17 Dec 19
177.6 lb
Reasonably Well
16 Dec 19
175.2 lb
Reasonably Well
15 Dec 19
175.6 lb
Reasonably Well
14 Dec 19
176.8 lb
Reasonably Well
13 Dec 19
177.6 lb
Reasonably Well
12 Dec 19
178.6 lb
Poorly
11 Dec 19
178.2 lb
Reasonably Well
10 Dec 19
177.4 lb
Reasonably Well
09 Dec 19
184.0 lb
Poorly
06 Dec 19
181.0 lb
Reasonably Well
01 Dec 19
177.0 lb
Reasonably Well
30 Nov 19
177.2 lb
Poorly
24 Nov 19
177.0 lb
Poorly
22 Nov 19
170.8 lb
Reasonably Well
21 Nov 19
173.4 lb
Reasonably Well
19 Nov 19
172.8 lb
Reasonably Well
18 Nov 19
172.2 lb
Poorly
17 Nov 19
173.4 lb
Poorly
16 Nov 19
172.0 lb
Poorly
15 Nov 19
169.8 lb
Reasonably Well
14 Nov 19
171.2 lb
100%
13 Nov 19
171.2 lb
100%
12 Nov 19
171.8 lb
Reasonably Well
11 Nov 19
173.2 lb
Reasonably Well
10 Nov 19
173.8 lb
Poorly
08 Nov 19
172.4 lb
Poorly
07 Nov 19
173.0 lb
Reasonably Well
06 Nov 19
171.2 lb
Reasonably Well
05 Nov 19
171.4 lb
Reasonably Well
04 Nov 19
173.8 lb
Reasonably Well
02 Nov 19
173.4 lb
Poorly
01 Nov 19
174.2 lb
Poorly
30 Oct 19
173.2 lb
Reasonably Well
28 Oct 19
173.8 lb
Reasonably Well
26 Oct 19
171.2 lb
Poorly
25 Oct 19
170.8 lb
Reasonably Well
24 Oct 19
170.0 lb
100%
22 Oct 19
173.8 lb
Reasonably Well
21 Oct 19
172.0 lb
Reasonably Well
18 Oct 19
174.8 lb
Reasonably Well
15 Oct 19
174.6 lb
Reasonably Well
14 Oct 19
176.8 lb
Reasonably Well
13 Oct 19
177.4 lb
Reasonably Well
11 Oct 19
174.0 lb
100%
09 Oct 19
175.0 lb
Reasonably Well
08 Oct 19
176.2 lb
Reasonably Well
06 Oct 19
177.0 lb
Poorly
05 Oct 19
176.0 lb
Reasonably Well
03 Oct 19
175.0 lb
100%
01 Oct 19
175.4 lb
100%
29 Sep 19
176.4 lb
100%
28 Sep 19
177.2 lb
100%
27 Sep 19
178.4 lb
Reasonably Well
26 Sep 19
178.8 lb
Reasonably Well
25 Sep 19
177.8 lb
100%
22 Sep 19
178.0 lb
Reasonably Well
21 Sep 19
178.2 lb
100%
18 Sep 19
178.8 lb
Reasonably Well
17 Sep 19
180.0 lb
Reasonably Well
16 Sep 19
179.6 lb
100%
15 Sep 19
180.4 lb
100%
13 Sep 19
182.4 lb
100%
12 Sep 19
182.8 lb
Reasonably Well
11 Sep 19
181.6 lb
Reasonably Well
10 Sep 19
182.6 lb
100%
09 Sep 19
182.0 lb
100%
08 Sep 19
181.8 lb
100%
07 Sep 19
182.2 lb
100%
06 Sep 19
183.0 lb
100%
05 Sep 19
183.8 lb
Reasonably Well
03 Sep 19
185.4 lb
Reasonably Well
30 Aug 19
184.6 lb
Reasonably Well
28 Aug 19
185.0 lb
Reasonably Well
23 Aug 19
186.0 lb
Reasonably Well
21 Aug 19
185.4 lb
Reasonably Well
13 Aug 19
186.4 lb
Reasonably Well
04 Aug 19
186.6 lb
Reasonably Well
30 Jul 19
187.6 lb
Reasonably Well
29 Jul 19
189.2 lb
Reasonably Well
27 Jul 19
191.6 lb
Reasonably Well
22 Jul 19
189.8 lb
Reasonably Well
30 Jun 19
194.2 lb
Reasonably Well
23 Jun 19
190.6 lb
Reasonably Well
21 Jun 19
191.6 lb
Reasonably Well
15 Jun 19
192.4 lb
Reasonably Well
14 Jun 19
194.2 lb
Reasonably Well
09 Jun 19
189.2 lb
Reasonably Well
08 Jun 19
189.6 lb
Reasonably Well
01 Jun 19
192.1 lb
Reasonably Well
11 May 19
190.6 lb
Reasonably Well
18 Apr 19
190.5 lb
Reasonably Well
01 Apr 19
192.7 lb
Reasonably Well
30 Mar 19
193.7 lb
Reasonably Well
19 Feb 19
193.6 lb
Reasonably Well
11 Feb 19
196.4 lb
Reasonably Well
10 Feb 19
196.8 lb
Reasonably Well
09 Feb 19
194.9 lb
Reasonably Well
08 Feb 19
194.1 lb
Reasonably Well
07 Feb 19
194.5 lb
Reasonably Well
04 Feb 19
197.1 lb
100%
03 Feb 19
195.1 lb
100%
02 Feb 19
197.4 lb
Reasonably Well
01 Feb 19
198.5 lb
Reasonably Well
02 Jan 19
205.0 lb
Poorly
26 Dec 18
202.1 lb
Poorly
19 Nov 18
196.0 lb
Reasonably Well
04 Sep 18
196.0 lb
Poorly
25 Aug 18
191.9 lb
Reasonably Well
29 Jul 18
192.7 lb
Reasonably Well
28 May 18
189.8 lb
Reasonably Well
27 May 18
189.9 lb
Reasonably Well
09 Apr 18
191.1 lb
Reasonably Well
06 Apr 18
192.1 lb
Poorly
23 Feb 18
185.1 lb
Reasonably Well
30 Jan 18
189.4 lb
Poorly
29 Jan 18
188.1 lb
Poorly
28 Jan 18
187.2 lb
Reasonably Well
27 Jan 18
189.3 lb
Poorly
23 Jan 18
188.9 lb
Poorly
21 Jan 18
188.1 lb
Reasonably Well
16 Jan 18
188.5 lb
Reasonably Well
15 Jan 18
187.2 lb
Reasonably Well
14 Jan 18
185.7 lb
Reasonably Well
13 Jan 18
186.2 lb
Reasonably Well
11 Jan 18
188.4 lb
100%
09 Jan 18
187.5 lb
Reasonably Well
08 Jan 18
188.4 lb
Poorly
07 Jan 18
189.2 lb
Reasonably Well
06 Jan 18
189.7 lb
Reasonably Well
05 Jan 18
188.2 lb
100%
04 Jan 18
190.4 lb
100%
03 Jan 18
189.2 lb
Poorly
02 Jan 18
188.5 lb
Reasonably Well
01 Jan 18
189.7 lb
Reasonably Well
30 Dec 17
189.1 lb
Reasonably Well
29 Dec 17
189.9 lb
Poorly
02 Dec 17
187.8 lb
Reasonably Well
20 Nov 17
190.9 lb
Reasonably Well
04 Nov 17
186.7 lb
Reasonably Well
03 Nov 17
187.1 lb
Reasonably Well
02 Nov 17
188.0 lb
Reasonably Well
01 Nov 17
188.3 lb
Reasonably Well
11 Oct 17
190.0 lb
Reasonably Well
21 Sep 17
186.1 lb
Reasonably Well
19 Sep 17
187.2 lb
Reasonably Well
19 Aug 17
185.6 lb
Reasonably Well
14 Aug 17
187.0 lb
Reasonably Well
13 Aug 17
187.9 lb
Reasonably Well
29 Jun 17
188.3 lb
Reasonably Well
24 Jun 17
189.3 lb
Reasonably Well
24 May 17
189.4 lb
Reasonably Well
01 May 17
193.4 lb
Reasonably Well
29 Apr 17
194.1 lb
Reasonably Well
23 Apr 17
193.0 lb
Poorly
19 Apr 17
191.7 lb
Reasonably Well
18 Apr 17
191.8 lb
Reasonably Well
06 Apr 17
191.3 lb
Reasonably Well
05 Apr 17
192.6 lb
Reasonably Well
21 Mar 17
192.1 lb
Reasonably Well
22 Feb 17
194.4 lb
Reasonably Well
08 Feb 17
196.9 lb
Reasonably Well
07 Feb 17
196.5 lb
Poorly
01 Feb 17
192.2 lb
Reasonably Well
30 Jan 17
191.0 lb
Reasonably Well
29 Jan 17
191.4 lb
Reasonably Well
28 Jan 17
194.1 lb
Reasonably Well
22 Jan 17
194.2 lb
Reasonably Well
15 Jan 17
192.5 lb
Reasonably Well
08 Jan 17
191.4 lb
Reasonably Well
01 Jan 17
196.4 lb
Reasonably Well
25 Dec 16
194.1 lb
Reasonably Well
23 Dec 16
193.1 lb
Reasonably Well
19 Dec 16
191.0 lb
Reasonably Well
12 Dec 16
191.0 lb
Poorly
27 Nov 16
189.4 lb
Reasonably Well
24 Nov 16
189.6 lb
Reasonably Well
16 Nov 16
186.6 lb
Reasonably Well
14 Nov 16
189.4 lb
Reasonably Well
10 Nov 16
187.1 lb
Reasonably Well
08 Nov 16
188.9 lb
Reasonably Well
30 Oct 16
188.2 lb
Reasonably Well
29 Oct 16
187.4 lb
Reasonably Well
20 Oct 16
187.8 lb
Reasonably Well
16 Oct 16
190.0 lb
Reasonably Well
09 Oct 16
188.0 lb
Reasonably Well
02 Oct 16
186.0 lb
Reasonably Well
25 Sep 16
188.4 lb
Reasonably Well
12 Sep 16
187.0 lb
Reasonably Well
29 Aug 16
179.5 lb
Reasonably Well
24 Aug 16
181.2 lb
Reasonably Well
20 Aug 16
182.4 lb
Reasonably Well
13 Aug 16
180.6 lb
Reasonably Well
12 Aug 16
179.7 lb
Reasonably Well
11 Aug 16
179.7 lb
Reasonably Well
10 Aug 16
182.2 lb
Reasonably Well
08 Aug 16
183.6 lb
Reasonably Well
06 Aug 16
181.7 lb
Reasonably Well
05 Aug 16
180.7 lb
Reasonably Well
04 Aug 16
180.5 lb
Reasonably Well
02 Aug 16
182.3 lb
Reasonably Well
01 Aug 16
182.7 lb
Reasonably Well
31 Jul 16
184.6 lb
Reasonably Well
30 Jul 16
182.5 lb
Reasonably Well
29 Jul 16
181.6 lb
Reasonably Well
28 Jul 16
181.5 lb
Reasonably Well
27 Jul 16
182.5 lb
100%
26 Jul 16
183.0 lb
100%
25 Jul 16
183.8 lb
Reasonably Well
13 Jul 16
182.4 lb
Reasonably Well
07 Jul 16
183.1 lb
Reasonably Well
02 Jul 16
185.7 lb
Reasonably Well
22 Jun 16
183.4 lb
Reasonably Well
15 Jun 16
185.1 lb
Reasonably Well
14 Jun 16
184.2 lb
Reasonably Well
13 Jun 16
187.4 lb
Reasonably Well
12 Jun 16
186.2 lb
Reasonably Well
10 Jun 16
182.5 lb
Reasonably Well
09 Jun 16
183.4 lb
Reasonably Well
01 Jun 16
184.4 lb
Reasonably Well
31 May 16
186.1 lb
Poorly
25 May 16
179.7 lb
Reasonably Well
07 May 16
179.3 lb
Reasonably Well
04 May 16
180.0 lb
Reasonably Well
03 May 16
180.1 lb
Reasonably Well
02 May 16
181.3 lb
Reasonably Well
01 May 16
184.1 lb
Reasonably Well
30 Apr 16
182.0 lb
Reasonably Well
24 Apr 16
183.4 lb
Reasonably Well
20 Apr 16
184.1 lb
Reasonably Well
18 Apr 16
183.7 lb
Reasonably Well
17 Apr 16
188.1 lb
Poorly
13 Apr 16
186.1 lb
Poorly
09 Apr 16
182.1 lb
Reasonably Well
05 Apr 16
184.4 lb
Reasonably Well
21 Mar 16
184.2 lb
Poorly
19 Mar 16
182.1 lb
Reasonably Well
18 Mar 16
182.3 lb
Reasonably Well
17 Mar 16
181.3 lb
Reasonably Well
15 Mar 16
182.0 lb
Reasonably Well
14 Mar 16
183.1 lb
Reasonably Well
13 Mar 16
185.2 lb
Reasonably Well
12 Mar 16
185.0 lb
Reasonably Well
05 Mar 16
181.1 lb
Reasonably Well
20 Feb 16
176.6 lb
Reasonably Well
13 Feb 16
181.4 lb
Reasonably Well
09 Feb 16
182.5 lb
Poorly
08 Feb 16
179.3 lb
Poorly
31 Jan 16
180.4 lb
Poorly
24 Jan 16
177.3 lb
Reasonably Well
18 Jan 16
179.5 lb
Poorly
17 Jan 16
177.1 lb
Reasonably Well
16 Jan 16
175.5 lb
Reasonably Well
08 Jan 16
177.1 lb
Reasonably Well
07 Jan 16
175.4 lb
Reasonably Well
06 Jan 16
176.8 lb
Reasonably Well
05 Jan 16
178.4 lb
Poorly
03 Jan 16
179.4 lb
Poorly
30 Dec 15
178.3 lb
Poorly
25 Dec 15
176.7 lb
Poorly
24 Dec 15
174.7 lb
Reasonably Well
22 Dec 15
177.1 lb
Poorly
20 Dec 15
177.5 lb
Poorly
18 Dec 15
177.2 lb
Poorly
15 Dec 15
173.5 lb
Reasonably Well
14 Dec 15
174.8 lb
Poorly
12 Dec 15
173.2 lb
Poorly
09 Dec 15
171.9 lb
Reasonably Well
08 Dec 15
171.3 lb
Reasonably Well
07 Dec 15
172.4 lb
Reasonably Well
06 Dec 15
173.1 lb
Reasonably Well
05 Dec 15
173.5 lb
Reasonably Well
02 Dec 15
171.4 lb
Reasonably Well
01 Dec 15
174.1 lb
Reasonably Well
30 Nov 15
177.1 lb
Reasonably Well
29 Nov 15
177.0 lb
Reasonably Well
28 Nov 15
176.2 lb
Reasonably Well
27 Nov 15
174.2 lb
Reasonably Well
24 Nov 15
173.0 lb
Reasonably Well
23 Nov 15
174.0 lb
Reasonably Well
22 Nov 15
173.5 lb
Reasonably Well
20 Nov 15
175.0 lb
Reasonably Well
19 Nov 15
176.1 lb
Reasonably Well
18 Nov 15
174.9 lb
Reasonably Well
15 Nov 15
175.1 lb
Poorly
14 Nov 15
172.9 lb
Reasonably Well
13 Nov 15
173.5 lb
Reasonably Well
11 Nov 15
171.2 lb
Reasonably Well
10 Nov 15
168.4 lb
Reasonably Well
09 Nov 15
173.5 lb
Reasonably Well
07 Nov 15
171.4 lb
Reasonably Well
06 Nov 15
170.1 lb
Reasonably Well
05 Nov 15
170.3 lb
Reasonably Well
04 Nov 15
170.9 lb
Reasonably Well
03 Nov 15
172.9 lb
Reasonably Well
02 Nov 15
173.6 lb
Reasonably Well
31 Oct 15
173.6 lb
Reasonably Well
30 Oct 15
171.6 lb
Reasonably Well
28 Oct 15
173.0 lb
Reasonably Well
27 Oct 15
171.9 lb
Reasonably Well
25 Oct 15
171.2 lb
Reasonably Well
24 Oct 15
170.3 lb
Reasonably Well
23 Oct 15
169.6 lb
Reasonably Well
21 Oct 15
172.9 lb
Reasonably Well
20 Oct 15
171.1 lb
Reasonably Well
19 Oct 15
172.2 lb
Reasonably Well
17 Oct 15
171.9 lb
Reasonably Well
16 Oct 15
172.1 lb
Reasonably Well
15 Oct 15
172.5 lb
Reasonably Well
13 Oct 15
171.4 lb
Reasonably Well
12 Oct 15
171.7 lb
Reasonably Well
11 Oct 15
172.4 lb
Reasonably Well
10 Oct 15
172.8 lb
Reasonably Well
09 Oct 15
172.5 lb
Reasonably Well
07 Oct 15
170.4 lb
Reasonably Well
06 Oct 15
171.6 lb
Reasonably Well
05 Oct 15
171.7 lb
Reasonably Well
04 Oct 15
171.8 lb
Reasonably Well
02 Oct 15
172.2 lb
Reasonably Well
01 Oct 15
172.1 lb
Reasonably Well
30 Sep 15
172.4 lb
Reasonably Well
28 Sep 15
172.7 lb
Reasonably Well
27 Sep 15
173.6 lb
Reasonably Well
26 Sep 15
172.6 lb
Reasonably Well
25 Sep 15
171.7 lb
Reasonably Well
24 Sep 15
171.0 lb
Reasonably Well
23 Sep 15
170.7 lb
Reasonably Well
22 Sep 15
169.6 lb
Reasonably Well
21 Sep 15
170.2 lb
Reasonably Well
20 Sep 15
169.9 lb
Reasonably Well
19 Sep 15
173.0 lb
Reasonably Well
17 Sep 15
170.8 lb
Reasonably Well
16 Sep 15
172.1 lb
Reasonably Well
15 Sep 15
171.4 lb
Reasonably Well
14 Sep 15
170.8 lb
Reasonably Well
12 Sep 15
170.3 lb
Reasonably Well
11 Sep 15
170.2 lb
Reasonably Well
10 Sep 15
171.1 lb
Reasonably Well
08 Sep 15
174.3 lb
Reasonably Well
07 Sep 15
174.4 lb
Reasonably Well
06 Sep 15
173.1 lb
Reasonably Well
05 Sep 15
170.2 lb
Reasonably Well
04 Sep 15
170.0 lb
Reasonably Well
02 Sep 15
171.2 lb
Reasonably Well
31 Aug 15
171.3 lb
Reasonably Well
30 Aug 15
173.4 lb
Reasonably Well
29 Aug 15
171.6 lb
Reasonably Well
28 Aug 15
171.0 lb
Reasonably Well
27 Aug 15
172.0 lb
Reasonably Well
26 Aug 15
172.2 lb
Reasonably Well
25 Aug 15
173.0 lb
Reasonably Well
24 Aug 15
172.8 lb
Reasonably Well
23 Aug 15
173.4 lb
Reasonably Well
22 Aug 15
172.6 lb
Reasonably Well
21 Aug 15
171.8 lb
Reasonably Well
20 Aug 15
175.1 lb
Reasonably Well
19 Aug 15
173.2 lb
Reasonably Well
16 Aug 15
176.1 lb
Reasonably Well
15 Aug 15
173.6 lb
Reasonably Well
14 Aug 15
172.4 lb
Reasonably Well
12 Aug 15
170.6 lb
Reasonably Well
11 Aug 15
172.4 lb
Reasonably Well
10 Aug 15
171.7 lb
Reasonably Well
09 Aug 15
172.6 lb
Reasonably Well
08 Aug 15
172.9 lb
Reasonably Well
07 Aug 15
171.3 lb
Reasonably Well
06 Aug 15
171.8 lb
Reasonably Well
05 Aug 15
170.8 lb
Reasonably Well
03 Aug 15
170.9 lb
Reasonably Well
02 Aug 15
170.8 lb
Reasonably Well
01 Aug 15
172.7 lb
Reasonably Well
31 Jul 15
171.8 lb
Reasonably Well
30 Jul 15
171.1 lb
Reasonably Well
29 Jul 15
172.5 lb
Reasonably Well
28 Jul 15
174.0 lb
Reasonably Well
27 Jul 15
174.5 lb
Reasonably Well
26 Jul 15
174.2 lb
Reasonably Well
25 Jul 15
173.6 lb
Reasonably Well
24 Jul 15
173.0 lb
Not Applicable
Date started:
21 Jan 12
Date
Weight
How closely followed?
Goal: 168.0 lb
Start: 175.0 lb
24 Jul 15
173.0 lb
Reasonably Well
23 Jul 15
172.9 lb
Reasonably Well
22 Jul 15
174.5 lb
Reasonably Well
21 Jul 15
174.7 lb
Reasonably Well
20 Jul 15
176.2 lb
Reasonably Well
19 Jul 15
176.1 lb
Reasonably Well
18 Jul 15
175.3 lb
Reasonably Well
14 Jul 15
176.8 lb
Reasonably Well
11 Jul 15
177.2 lb
Reasonably Well
10 Jul 15
178.8 lb
Reasonably Well
09 Jul 15
177.8 lb
Reasonably Well
07 Jul 15
177.5 lb
Reasonably Well
02 Jul 15
175.8 lb
Reasonably Well
01 Jul 15
177.1 lb
Reasonably Well
27 Jun 15
176.3 lb
Reasonably Well
24 Jun 15
175.2 lb
Reasonably Well
22 Jun 15
176.4 lb
Reasonably Well
19 Jun 15
176.3 lb
Reasonably Well
18 Jun 15
175.9 lb
Reasonably Well
17 Jun 15
177.0 lb
Reasonably Well
16 Jun 15
176.7 lb
Reasonably Well
14 Jun 15
177.7 lb
Reasonably Well
12 Jun 15
178.1 lb
Reasonably Well
10 Jun 15
177.8 lb
Reasonably Well
04 Jun 15
177.9 lb
Reasonably Well
03 Jun 15
176.7 lb
Reasonably Well
02 Jun 15
177.3 lb
Reasonably Well
29 May 15
177.6 lb
Reasonably Well
27 May 15
178.7 lb
Reasonably Well
20 May 15
176.1 lb
Reasonably Well
19 May 15
176.7 lb
Reasonably Well
18 May 15
177.3 lb
Reasonably Well
17 May 15
177.3 lb
Reasonably Well
16 May 15
179.5 lb
Reasonably Well
12 May 15
178.9 lb
Reasonably Well
11 May 15
180.1 lb
Poorly
10 May 15
176.9 lb
Reasonably Well
08 May 15
177.4 lb
Reasonably Well
07 May 15
176.8 lb
Reasonably Well
06 May 15
176.6 lb
Reasonably Well
05 May 15
178.4 lb
Reasonably Well
02 May 15
178.3 lb
Reasonably Well
29 Apr 15
176.5 lb
Reasonably Well
27 Apr 15
178.9 lb
Reasonably Well
26 Apr 15
176.1 lb
Reasonably Well
25 Apr 15
175.9 lb
Reasonably Well
24 Apr 15
176.1 lb
Reasonably Well
23 Apr 15
176.6 lb
Reasonably Well
22 Apr 15
179.1 lb
Reasonably Well
21 Apr 15
176.9 lb
Reasonably Well
20 Apr 15
177.9 lb
Reasonably Well
19 Apr 15
178.2 lb
Reasonably Well
18 Apr 15
177.8 lb
Reasonably Well
17 Apr 15
179.9 lb
Reasonably Well
16 Apr 15
179.5 lb
Reasonably Well
12 Apr 15
180.2 lb
Poorly
05 Apr 15
177.5 lb
Reasonably Well
04 Apr 15
178.2 lb
Reasonably Well
03 Apr 15
178.2 lb
Reasonably Well
01 Apr 15
179.9 lb
Reasonably Well
30 Mar 15
180.1 lb
Reasonably Well
29 Mar 15
179.1 lb
Reasonably Well
27 Mar 15
179.8 lb
Reasonably Well
26 Mar 15
177.0 lb
Reasonably Well
25 Mar 15
178.0 lb
Reasonably Well
24 Mar 15
178.1 lb
Reasonably Well
23 Mar 15
179.4 lb
Reasonably Well
21 Mar 15
178.9 lb
Reasonably Well
20 Mar 15
179.4 lb
Reasonably Well
19 Mar 15
180.3 lb
Reasonably Well
17 Mar 15
182.1 lb
Reasonably Well
16 Mar 15
183.2 lb
Reasonably Well
15 Mar 15
181.8 lb
Reasonably Well
14 Mar 15
180.8 lb
Reasonably Well
12 Mar 15
179.5 lb
Reasonably Well
10 Mar 15
180.8 lb
Reasonably Well
09 Mar 15
181.7 lb
Reasonably Well
08 Mar 15
181.3 lb
Reasonably Well
07 Mar 15
183.4 lb
Reasonably Well
05 Mar 15
184.0 lb
Poorly
03 Mar 15
180.4 lb
100%
02 Mar 15
182.7 lb
Reasonably Well
28 Feb 15
183.5 lb
Reasonably Well
27 Feb 15
182.5 lb
Reasonably Well
26 Feb 15
181.5 lb
Poorly
25 Feb 15
182.5 lb
Reasonably Well
24 Feb 15
183.4 lb
100%
23 Feb 15
185.2 lb
Reasonably Well
22 Feb 15
182.7 lb
Reasonably Well
21 Feb 15
183.2 lb
Reasonably Well
20 Feb 15
182.7 lb
Reasonably Well
18 Feb 15
182.6 lb
Reasonably Well
17 Feb 15
183.3 lb
Reasonably Well
16 Feb 15
184.0 lb
Reasonably Well
15 Feb 15
184.2 lb
Reasonably Well
12 Feb 15
185.2 lb
Poorly
11 Feb 15
187.0 lb
Reasonably Well
07 Feb 15
188.0 lb
Reasonably Well
05 Feb 15
189.0 lb
Poorly
01 Feb 15
186.2 lb
Reasonably Well
30 Jan 15
188.1 lb
Reasonably Well
27 Jan 15
184.7 lb
Reasonably Well
24 Jan 15
186.8 lb
Reasonably Well
17 Jan 15
187.5 lb
Reasonably Well
10 Jan 15
184.8 lb
Reasonably Well
08 Jan 15
186.8 lb
Reasonably Well
07 Jan 15
187.0 lb
Reasonably Well
06 Jan 15
187.4 lb
Reasonably Well
01 Jan 15
187.1 lb
Reasonably Well
31 Dec 14
187.9 lb
Reasonably Well
30 Dec 14
190.3 lb
Poorly
28 Dec 14
188.9 lb
Poorly
21 Dec 14
185.6 lb
Reasonably Well
20 Dec 14
187.2 lb
Reasonably Well
13 Dec 14
186.2 lb
Reasonably Well
05 Dec 14
188.0 lb
Reasonably Well
26 Nov 14
186.5 lb
Reasonably Well
14 Nov 14
184.4 lb
Reasonably Well
30 Oct 14
180.7 lb
Reasonably Well
25 Oct 14
181.2 lb
Reasonably Well
19 Oct 14
181.2 lb
Reasonably Well
17 Oct 14
182.5 lb
Reasonably Well
13 Oct 14
187.5 lb
Reasonably Well
06 Oct 14
181.9 lb
Reasonably Well
26 Sep 14
181.1 lb
Reasonably Well
24 Sep 14
181.2 lb
Reasonably Well
17 Sep 14
181.0 lb
Reasonably Well
10 Sep 14
181.3 lb
Reasonably Well
19 Aug 14
179.5 lb
Reasonably Well
18 Aug 14
180.9 lb
Reasonably Well
13 Aug 14
181.2 lb
Reasonably Well
05 Aug 14
178.5 lb
Reasonably Well
04 Aug 14
180.0 lb
Reasonably Well
02 Aug 14
181.2 lb
Reasonably Well
26 Jul 14
177.9 lb
Reasonably Well
25 Jul 14
180.0 lb
Reasonably Well
21 Jul 14
179.3 lb
Reasonably Well
19 Jul 14
178.2 lb
Reasonably Well
18 Jul 14
178.8 lb
Reasonably Well
17 Jul 14
178.4 lb
Reasonably Well
11 Jul 14
180.6 lb
Reasonably Well
05 Jul 14
182.7 lb
Poorly
04 Jul 14
179.0 lb
Reasonably Well
03 Jul 14
179.4 lb
Reasonably Well
02 Jul 14
180.6 lb
Reasonably Well
01 Jul 14
180.7 lb
Reasonably Well
30 Jun 14
180.2 lb
Reasonably Well
29 Jun 14
180.9 lb
Reasonably Well
28 Jun 14
182.5 lb
Reasonably Well
21 Jun 14
180.1 lb
Reasonably Well
14 Jun 14
180.7 lb
Reasonably Well
13 Jun 14
182.1 lb
Reasonably Well
12 Jun 14
180.9 lb
Reasonably Well
11 Jun 14
181.5 lb
Reasonably Well
10 Jun 14
182.0 lb
Reasonably Well
09 Jun 14
183.1 lb
Poorly
05 Jun 14
178.9 lb
Reasonably Well
04 Jun 14
180.0 lb
Reasonably Well
03 Jun 14
180.1 lb
Reasonably Well
02 Jun 14
181.1 lb
Reasonably Well
01 Jun 14
181.3 lb
Reasonably Well
31 May 14
182.5 lb
Reasonably Well
30 May 14
182.6 lb
Reasonably Well
29 May 14
183.2 lb
Reasonably Well
28 May 14
183.9 lb
Reasonably Well
27 May 14
183.3 lb
Reasonably Well
26 May 14
185.0 lb
Poorly
25 May 14
184.9 lb
Reasonably Well
24 May 14
183.7 lb
Reasonably Well
22 May 14
182.6 lb
Reasonably Well
21 May 14
182.7 lb
Reasonably Well
20 May 14
184.2 lb
Reasonably Well
19 May 14
184.9 lb
Reasonably Well
17 May 14
183.3 lb
Reasonably Well
16 May 14
185.5 lb
100%
14 May 14
185.9 lb
100%
13 May 14
187.0 lb
Reasonably Well
08 May 14
186.9 lb
Reasonably Well
07 May 14
187.8 lb
Reasonably Well
29 Apr 14
186.6 lb
Reasonably Well
27 Apr 14
189.5 lb
Reasonably Well
23 Apr 14
190.2 lb
Reasonably Well
09 Apr 14
187.7 lb
Reasonably Well
03 Apr 14
187.6 lb
Reasonably Well
01 Apr 14
188.5 lb
Reasonably Well
30 Mar 14
191.1 lb
Reasonably Well
29 Mar 14
190.3 lb
Reasonably Well
25 Mar 14
188.7 lb
Reasonably Well
19 Mar 14
189.7 lb
Reasonably Well
17 Mar 14
188.9 lb
Reasonably Well
15 Mar 14
190.1 lb
Reasonably Well
08 Mar 14
190.4 lb
Reasonably Well
01 Mar 14
190.7 lb
Reasonably Well
22 Feb 14
190.0 lb
Reasonably Well
13 Feb 14
189.2 lb
Reasonably Well
11 Feb 14
190.4 lb
Reasonably Well
08 Feb 14
192.4 lb
Reasonably Well
07 Feb 14
192.9 lb
Reasonably Well
05 Feb 14
195.4 lb
Reasonably Well
01 Feb 14
193.9 lb
Reasonably Well
24 Jan 14
188.1 lb
Reasonably Well
23 Jan 14
189.7 lb
Reasonably Well
22 Jan 14
190.9 lb
Reasonably Well
20 Jan 14
192.7 lb
Reasonably Well
16 Jan 14
194.7 lb
Poorly
09 Jan 14
190.8 lb
Reasonably Well
05 Jan 14
195.8 lb
Poorly
02 Jan 14
192.9 lb
Reasonably Well
01 Jan 14
194.8 lb
Reasonably Well
30 Dec 13
193.3 lb
Reasonably Well
28 Dec 13
192.8 lb
Reasonably Well
24 Dec 13
193.5 lb
Poorly
21 Dec 13
189.6 lb
Reasonably Well
20 Dec 13
191.7 lb
Reasonably Well
18 Dec 13
191.7 lb
Reasonably Well
08 Dec 13
189.5 lb
Reasonably Well
01 Dec 13
193.5 lb
Reasonably Well
30 Nov 13
195.0 lb
Reasonably Well
16 Nov 13
185.7 lb
Reasonably Well
14 Nov 13
187.0 lb
Reasonably Well
24 Oct 13
186.1 lb
Reasonably Well
22 Oct 13
185.6 lb
Reasonably Well
09 Oct 13
188.6 lb
Reasonably Well
07 Oct 13
189.6 lb
Reasonably Well
04 Oct 13
188.0 lb
Reasonably Well
28 Sep 13
188.2 lb
Reasonably Well
08 Sep 13
188.2 lb
Reasonably Well
07 Sep 13
188.5 lb
Reasonably Well
06 Sep 13
189.4 lb
Reasonably Well
25 Aug 13
190.4 lb
Reasonably Well
09 Aug 13
186.5 lb
Reasonably Well
07 Aug 13
186.0 lb
Reasonably Well
06 Aug 13
188.0 lb
Reasonably Well
02 Aug 13
190.2 lb
Reasonably Well
24 Jul 13
186.8 lb
Reasonably Well
22 Jul 13
188.9 lb
Reasonably Well
17 Jul 13
190.3 lb
Reasonably Well
13 Jul 13
188.2 lb
Reasonably Well
03 Jul 13
187.9 lb
Reasonably Well
28 Jun 13
190.2 lb
Reasonably Well
27 Jun 13
188.9 lb
Reasonably Well
19 Jun 13
190.5 lb
Reasonably Well
17 Jun 13
194.5 lb
Reasonably Well
13 Jun 13
189.7 lb
Reasonably Well
09 Jun 13
191.1 lb
Reasonably Well
07 Jun 13
189.9 lb
Reasonably Well
06 Jun 13
190.1 lb
Reasonably Well
04 Jun 13
190.4 lb
Reasonably Well
02 Jun 13
192.4 lb
Reasonably Well
01 Jun 13
194.5 lb
Poorly
28 May 13
193.0 lb
Reasonably Well
25 May 13
192.0 lb
Reasonably Well
17 May 13
190.9 lb
Reasonably Well
12 May 13
192.1 lb
Reasonably Well
04 May 13
191.8 lb
Reasonably Well
26 Apr 13
190.7 lb
Reasonably Well
21 Apr 13
193.7 lb
Reasonably Well
17 Apr 13
192.2 lb
Reasonably Well
06 Apr 13
190.3 lb
100%
02 Apr 13
193.5 lb
Poorly
29 Mar 13
191.5 lb
Poorly
19 Mar 13
190.5 lb
Reasonably Well
09 Mar 13
192.0 lb
Reasonably Well
01 Mar 13
187.4 lb
Reasonably Well
26 Feb 13
188.0 lb
Reasonably Well
10 Feb 13
187.5 lb
Reasonably Well
27 Jan 13
188.2 lb
Reasonably Well
19 Jan 13
185.9 lb
Reasonably Well
08 Jan 13
186.7 lb
Reasonably Well
30 Dec 12
185.6 lb
Reasonably Well
28 Dec 12
187.0 lb
Reasonably Well
26 Dec 12
188.0 lb
Reasonably Well
24 Dec 12
190.0 lb
Reasonably Well
23 Dec 12
188.7 lb
Poorly
21 Dec 12
188.2 lb
Poorly
10 Dec 12
186.6 lb
Reasonably Well
02 Dec 12
185.3 lb
Reasonably Well
25 Nov 12
186.2 lb
Poorly
20 Nov 12
182.0 lb
Reasonably Well
18 Nov 12
183.0 lb
Reasonably Well
12 Nov 12
182.6 lb
Poorly
01 Nov 12
182.0 lb
Poorly
29 Oct 12
187.5 lb
Poorly
26 Oct 12
181.7 lb
Reasonably Well
17 Oct 12
182.4 lb
Reasonably Well
08 Oct 12
182.0 lb
Reasonably Well
04 Oct 12
182.0 lb
Reasonably Well
24 Sep 12
183.5 lb
Reasonably Well
15 Sep 12
182.1 lb
Reasonably Well
13 Sep 12
183.1 lb
Reasonably Well
06 Sep 12
181.0 lb
Reasonably Well
28 Aug 12
179.9 lb
Reasonably Well
17 Aug 12
184.0 lb
Poorly
12 Aug 12
182.5 lb
Reasonably Well
04 Aug 12
181.0 lb
Reasonably Well
22 Jul 12
182.0 lb
Reasonably Well
13 Jul 12
181.4 lb
Reasonably Well
12 Jul 12
184.4 lb
Reasonably Well
03 Jul 12
181.9 lb
Reasonably Well
21 Jun 12
181.4 lb
Reasonably Well
10 Jun 12
185.9 lb
Reasonably Well
07 Jun 12
183.0 lb
Reasonably Well
03 Jun 12
184.9 lb
Reasonably Well
27 May 12
186.1 lb
Reasonably Well
19 May 12
182.0 lb
Reasonably Well
09 May 12
179.8 lb
Reasonably Well
07 May 12
182.3 lb
Reasonably Well
05 May 12
183.4 lb
Reasonably Well
28 Apr 12
186.3 lb
Poorly
21 Apr 12
184.3 lb
Poorly
07 Apr 12
179.7 lb
Reasonably Well
30 Mar 12
179.9 lb
Reasonably Well
21 Mar 12
180.2 lb
Reasonably Well
17 Mar 12
182.7 lb
Poorly
13 Mar 12
180.9 lb
Reasonably Well
12 Mar 12
180.7 lb
Reasonably Well
10 Mar 12
181.5 lb
Poorly
06 Mar 12
178.5 lb
Poorly
04 Mar 12
177.2 lb
Reasonably Well
03 Mar 12
177.7 lb
Reasonably Well
02 Mar 12
179.6 lb
Reasonably Well
29 Feb 12
176.6 lb
Reasonably Well
28 Feb 12
177.3 lb
Reasonably Well
27 Feb 12
177.5 lb
Reasonably Well
26 Feb 12
177.5 lb
Reasonably Well
23 Feb 12
178.6 lb
100%
21 Feb 12
178.1 lb
100%
20 Feb 12
179.6 lb
100%
19 Feb 12
178.4 lb
Reasonably Well
18 Feb 12
179.3 lb
Reasonably Well
17 Feb 12
181.4 lb
Reasonably Well
15 Feb 12
182.2 lb
Reasonably Well
14 Feb 12
183.9 lb
Reasonably Well
13 Feb 12
182.9 lb
Reasonably Well
12 Feb 12
180.1 lb
Reasonably Well
11 Feb 12
180.6 lb
Reasonably Well
10 Feb 12
181.5 lb
Reasonably Well
09 Feb 12
182.0 lb
100%
08 Feb 12
183.2 lb
100%
07 Feb 12
185.0 lb
100%
06 Feb 12
185.2 lb
Poorly
04 Feb 12
181.2 lb
Reasonably Well
03 Feb 12
181.5 lb
Reasonably Well
02 Feb 12
181.5 lb
100%
01 Feb 12
182.2 lb
100%
31 Jan 12
182.4 lb
100%
30 Jan 12
181.7 lb
Reasonably Well
29 Jan 12
182.6 lb
Reasonably Well
27 Jan 12
180.5 lb
100%
26 Jan 12
181.2 lb
100%
25 Jan 12
183.4 lb
100%
24 Jan 12
184.0 lb
Reasonably Well
23 Jan 12
184.6 lb
Reasonably Well
22 Jan 12
185.4 lb
Reasonably Well
21 Jan 12
175.0 lb
Not Applicable
Date started:
04 Jan 10
Date
Weight
How closely followed?
Goal: 175.0 lb
Start: 182.0 lb
18 Jan 12
186.4 lb
Reasonably Well
17 Jan 12
186.4 lb
Reasonably Well
16 Jan 12
186.4 lb
100%
15 Jan 12
187.2 lb
Reasonably Well
14 Jan 12
186.6 lb
100%
13 Jan 12
189.4 lb
Reasonably Well
12 Jan 12
188.6 lb
Reasonably Well
11 Jan 12
189.5 lb
Reasonably Well
10 Jan 12
189.1 lb
100%
09 Jan 12
189.0 lb
100%
08 Jan 12
188.0 lb
100%
07 Jan 12
189.6 lb
100%
06 Jan 12
190.0 lb
Reasonably Well
05 Jan 12
189.6 lb
Reasonably Well
04 Jan 12
190.5 lb
100%
02 Jan 12
192.5 lb
100%
01 Jan 12
196.2 lb
Reasonably Well
30 Dec 11
196.1 lb
Poorly
24 Dec 11
190.3 lb
Reasonably Well
17 Dec 11
186.9 lb
100%
16 Dec 11
187.0 lb
Reasonably Well
15 Dec 11
189.2 lb
Reasonably Well
14 Dec 11
190.3 lb
Reasonably Well
12 Dec 11
190.8 lb
Reasonably Well
11 Dec 11
191.7 lb
Reasonably Well
09 Dec 11
189.8 lb
Reasonably Well
08 Dec 11
193.0 lb
Poorly
07 Dec 11
190.8 lb
Reasonably Well
06 Dec 11
193.4 lb
Reasonably Well
04 Dec 11
193.5 lb
Reasonably Well
03 Dec 11
193.9 lb
Poorly
02 Dec 11
194.3 lb
Reasonably Well
01 Dec 11
194.0 lb
Reasonably Well
29 Nov 11
196.0 lb
Reasonably Well
28 Nov 11
194.8 lb
Poorly
24 Nov 11
190.3 lb
Reasonably Well
23 Nov 11
192.3 lb
Reasonably Well
22 Nov 11
192.8 lb
Reasonably Well
12 Nov 11
193.1 lb
Reasonably Well
28 Oct 11
187.4 lb
Reasonably Well
16 Oct 11
187.8 lb
Reasonably Well
15 Oct 11
189.3 lb
Reasonably Well
08 Oct 11
191.3 lb
Reasonably Well
22 Sep 11
193.1 lb
Reasonably Well
20 Sep 11
188.4 lb
Reasonably Well
19 Sep 11
188.7 lb
Reasonably Well
17 Sep 11
188.0 lb
Reasonably Well
16 Sep 11
189.7 lb
Reasonably Well
15 Sep 11
191.6 lb
Reasonably Well
14 Sep 11
192.6 lb
Reasonably Well
13 Sep 11
193.1 lb
Reasonably Well
10 Sep 11
191.3 lb
Reasonably Well
04 Sep 11
189.2 lb
Reasonably Well
31 Aug 11
189.6 lb
Reasonably Well
29 Aug 11
193.1 lb
Reasonably Well
22 Aug 11
195.1 lb
Poorly
13 Aug 11
193.3 lb
Poorly
06 Aug 11
188.2 lb
Reasonably Well
24 Jul 11
191.0 lb
Poorly
17 Jul 11
189.2 lb
Reasonably Well
11 Jul 11
193.0 lb
Reasonably Well
27 Jun 11
192.7 lb
Reasonably Well
20 Jun 11
193.3 lb
Poorly
07 Jun 11
189.0 lb
Reasonably Well
05 Jun 11
194.7 lb
Poorly
19 May 11
188.6 lb
Reasonably Well
10 May 11
188.0 lb
100%
09 May 11
191.0 lb
Reasonably Well
04 May 11
192.2 lb
Poorly
24 Apr 11
192.6 lb
Poorly
16 Apr 11
191.6 lb
Reasonably Well
09 Apr 11
186.7 lb
Reasonably Well
05 Apr 11
188.1 lb
Reasonably Well
27 Mar 11
188.0 lb
Reasonably Well
19 Mar 11
185.6 lb
Reasonably Well
18 Mar 11
186.1 lb
Reasonably Well
09 Mar 11
187.4 lb
Reasonably Well
08 Mar 11
187.0 lb
Reasonably Well
06 Mar 11
188.1 lb
Reasonably Well
05 Mar 11
191.0 lb
Reasonably Well
03 Mar 11
191.5 lb
Poorly
23 Feb 11
186.4 lb
Reasonably Well
22 Feb 11
187.4 lb
Reasonably Well
21 Feb 11
189.7 lb
Poorly
19 Feb 11
188.1 lb
Reasonably Well
17 Feb 11
186.1 lb
Reasonably Well
16 Feb 11
186.4 lb
Reasonably Well
14 Feb 11
191.1 lb
Poorly
13 Feb 11
190.5 lb
Poorly
10 Feb 11
188.7 lb
Reasonably Well
09 Feb 11
190.8 lb
Reasonably Well
08 Feb 11
191.6 lb
Reasonably Well
04 Feb 11
192.1 lb
Reasonably Well
24 Jan 11
193.2 lb
Reasonably Well
16 Jan 11
195.0 lb
Reasonably Well
13 Jan 11
192.9 lb
Poorly
11 Jan 11
194.0 lb
Reasonably Well
10 Jan 11
193.6 lb
Reasonably Well
09 Jan 11
192.9 lb
Reasonably Well
08 Jan 11
192.4 lb
Reasonably Well
04 Jan 11
195.9 lb
Poorly
31 Dec 10
195.0 lb
Poorly
21 Dec 10
196.0 lb
Reasonably Well
19 Dec 10
200.2 lb
Poorly
17 Dec 10
190.4 lb
Reasonably Well
16 Dec 10
190.3 lb
Reasonably Well
15 Dec 10
190.2 lb
Reasonably Well
14 Dec 10
193.2 lb
Reasonably Well
12 Dec 10
192.0 lb
Poorly
11 Dec 10
192.3 lb
Reasonably Well
10 Dec 10
188.6 lb
Reasonably Well
09 Dec 10
189.4 lb
Reasonably Well
07 Dec 10
193.3 lb
Poorly
04 Dec 10
191.0 lb
Reasonably Well
02 Dec 10
192.1 lb
Poorly
25 Nov 10
187.2 lb
Reasonably Well
24 Nov 10
188.6 lb
Reasonably Well
23 Nov 10
187.7 lb
Reasonably Well
21 Nov 10
188.5 lb
Reasonably Well
20 Nov 10
190.6 lb
Reasonably Well
19 Nov 10
190.4 lb
Reasonably Well
18 Nov 10
191.7 lb
Reasonably Well
17 Nov 10
194.1 lb
Poorly
16 Nov 10
193.6 lb
Reasonably Well
15 Nov 10
194.1 lb
Poorly
11 Nov 10
189.2 lb
Reasonably Well
04 Nov 10
188.7 lb
Reasonably Well
30 Oct 10
188.3 lb
Poorly
23 Oct 10
187.1 lb
Reasonably Well
16 Oct 10
187.7 lb
Reasonably Well
13 Oct 10
185.8 lb
Reasonably Well
12 Oct 10
188.0 lb
Reasonably Well
11 Oct 10
189.0 lb
Reasonably Well
07 Oct 10
186.9 lb
Reasonably Well
04 Oct 10
190.1 lb
Reasonably Well
03 Oct 10
192.8 lb
Poorly
27 Sep 10
189.9 lb
Reasonably Well
18 Sep 10
184.0 lb
Reasonably Well
15 Sep 10
189.8 lb
Reasonably Well
12 Sep 10
184.9 lb
Reasonably Well
08 Sep 10
184.5 lb
Reasonably Well
06 Sep 10
187.0 lb
Reasonably Well
29 Aug 10
184.3 lb
Reasonably Well
28 Aug 10
183.7 lb
Reasonably Well
27 Aug 10
184.2 lb
Reasonably Well
26 Aug 10
185.0 lb
Reasonably Well
25 Aug 10
184.5 lb
Reasonably Well
23 Aug 10
189.5 lb
Reasonably Well
21 Aug 10
185.0 lb
Reasonably Well
20 Aug 10
184.5 lb
Reasonably Well
19 Aug 10
185.6 lb
Reasonably Well
17 Aug 10
186.4 lb
Reasonably Well
16 Aug 10
184.8 lb
Reasonably Well
15 Aug 10
184.9 lb
Poorly
14 Aug 10
183.6 lb
Reasonably Well
13 Aug 10
184.5 lb
Reasonably Well
12 Aug 10
185.1 lb
100%
11 Aug 10
188.2 lb
100%
10 Aug 10
188.4 lb
Reasonably Well
09 Aug 10
190.6 lb
Poorly
07 Aug 10
188.0 lb
Poorly
27 Jul 10
182.2 lb
Reasonably Well
19 Jul 10
185.5 lb
Reasonably Well
18 Jul 10
183.9 lb
Reasonably Well
14 Jul 10
186.9 lb
Reasonably Well
06 Jul 10
190.5 lb
Poorly
04 Jul 10
183.1 lb
Reasonably Well
01 Jul 10
186.0 lb
Poorly
30 Jun 10
182.4 lb
Reasonably Well
29 Jun 10
184.7 lb
Reasonably Well
28 Jun 10
189.1 lb
Poorly
25 Jun 10
183.7 lb
Reasonably Well
21 Jun 10
187.9 lb
Poorly
18 Jun 10
185.6 lb
Poorly
14 Jun 10
183.7 lb
Reasonably Well
12 Jun 10
184.0 lb
Reasonably Well
11 Jun 10
181.5 lb
Reasonably Well
10 Jun 10
182.0 lb
Reasonably Well
07 Jun 10
182.5 lb
Reasonably Well
06 Jun 10
179.7 lb
Reasonably Well
05 Jun 10
177.5 lb
Reasonably Well
04 Jun 10
180.2 lb
Reasonably Well
31 May 10
184.7 lb
Poorly
30 May 10
182.7 lb
Reasonably Well
29 May 10
181.0 lb
Reasonably Well
28 May 10
181.8 lb
Reasonably Well
27 May 10
183.6 lb
Reasonably Well
26 May 10
183.4 lb
Reasonably Well
25 May 10
186.0 lb
Reasonably Well
24 May 10
186.1 lb
Poorly
23 May 10
182.7 lb
Reasonably Well
22 May 10
183.4 lb
Reasonably Well
20 May 10
185.1 lb
Poorly
18 May 10
188.6 lb
Poorly
14 May 10
183.4 lb
Reasonably Well
13 May 10
184.4 lb
Poorly
11 May 10
184.4 lb
Reasonably Well
10 May 10
186.6 lb
Poorly
09 May 10
182.1 lb
Reasonably Well
08 May 10
178.8 lb
Reasonably Well
07 May 10
182.1 lb
100%
06 May 10
183.4 lb
Reasonably Well
05 May 10
186.3 lb
Poorly
02 May 10
182.1 lb
Poorly
01 May 10
179.4 lb
Reasonably Well
30 Apr 10
180.7 lb
Reasonably Well
29 Apr 10
181.3 lb
Poorly
28 Apr 10
176.3 lb
Reasonably Well
27 Apr 10
181.6 lb
Reasonably Well
26 Apr 10
180.9 lb
Reasonably Well
25 Apr 10
180.2 lb
100%
24 Apr 10
180.6 lb
Reasonably Well
23 Apr 10
180.9 lb
Reasonably Well
22 Apr 10
182.3 lb
Reasonably Well
21 Apr 10
183.5 lb
Reasonably Well
20 Apr 10
184.0 lb
Poorly
19 Apr 10
184.1 lb
Reasonably Well
18 Apr 10
184.0 lb
Reasonably Well
17 Apr 10
183.5 lb
Reasonably Well
16 Apr 10
184.1 lb
Reasonably Well
15 Apr 10
184.8 lb
Reasonably Well
14 Apr 10
186.0 lb
Poorly
11 Apr 10
184.7 lb
Reasonably Well
10 Apr 10
182.5 lb
Poorly
08 Apr 10
183.5 lb
Poorly
07 Apr 10
182.8 lb
Reasonably Well
06 Apr 10
184.4 lb
Poorly
04 Apr 10
183.9 lb
Poorly
03 Apr 10
184.1 lb
Poorly
02 Apr 10
184.6 lb
Reasonably Well
01 Apr 10
186.2 lb
Poorly
30 Mar 10
188.6 lb
Poorly
29 Mar 10
184.6 lb
Poorly
27 Mar 10
180.6 lb
Poorly
26 Mar 10
176.2 lb
Reasonably Well
25 Mar 10
177.7 lb
Reasonably Well
24 Mar 10
180.0 lb
Reasonably Well
23 Mar 10
182.6 lb
Reasonably Well
22 Mar 10
184.1 lb
Reasonably Well
21 Mar 10
182.8 lb
Poorly
19 Mar 10
181.7 lb
Reasonably Well
18 Mar 10
180.6 lb
Reasonably Well
17 Mar 10
181.7 lb
Reasonably Well
16 Mar 10
180.2 lb
Reasonably Well
15 Mar 10
181.6 lb
Reasonably Well
14 Mar 10
184.5 lb
Reasonably Well
13 Mar 10
182.2 lb
Reasonably Well
12 Mar 10
181.4 lb
Reasonably Well
10 Mar 10
180.4 lb
Reasonably Well
09 Mar 10
180.7 lb
Reasonably Well
08 Mar 10
181.6 lb
Poorly
07 Mar 10
180.6 lb
Poorly
06 Mar 10
179.6 lb
Reasonably Well
05 Mar 10
179.4 lb
Reasonably Well
04 Mar 10
180.5 lb
Reasonably Well
03 Mar 10
184.4 lb
Poorly
02 Mar 10
183.9 lb
Reasonably Well
01 Mar 10
184.5 lb
Reasonably Well
28 Feb 10
183.9 lb
Poorly
27 Feb 10
185.0 lb
Reasonably Well
26 Feb 10
186.1 lb
Poorly
25 Feb 10
183.1 lb
Poorly
24 Feb 10
180.8 lb
Reasonably Well
22 Feb 10
180.4 lb
Reasonably Well
21 Feb 10
181.3 lb
Reasonably Well
20 Feb 10
182.1 lb
Poorly
19 Feb 10
181.2 lb
Poorly
18 Feb 10
178.3 lb
Reasonably Well
17 Feb 10
179.6 lb
Reasonably Well
16 Feb 10
179.1 lb
Reasonably Well
15 Feb 10
180.6 lb
Poorly
12 Feb 10
182.2 lb
Poorly
11 Feb 10
182.2 lb
Reasonably Well
10 Feb 10
182.9 lb
Poorly
09 Feb 10
182.6 lb
Reasonably Well
08 Feb 10
183.6 lb
Poorly
07 Feb 10
180.9 lb
Poorly
06 Feb 10
180.1 lb
Reasonably Well
05 Feb 10
179.8 lb
Reasonably Well
04 Feb 10
178.3 lb
Poorly
03 Feb 10
177.4 lb
Reasonably Well
02 Feb 10
178.5 lb
Reasonably Well
01 Feb 10
178.5 lb
Reasonably Well
31 Jan 10
178.6 lb
Reasonably Well
30 Jan 10
178.8 lb
Reasonably Well
29 Jan 10
180.7 lb
Poorly
28 Jan 10
178.6 lb
Poorly
27 Jan 10
175.8 lb
Reasonably Well
26 Jan 10
177.9 lb
Reasonably Well
25 Jan 10
178.6 lb
Reasonably Well
24 Jan 10
180.7 lb
Poorly
23 Jan 10
175.8 lb
100%
22 Jan 10
177.5 lb
Reasonably Well
21 Jan 10
178.6 lb
Reasonably Well
20 Jan 10
178.6 lb
Reasonably Well
19 Jan 10
179.9 lb
100%
18 Jan 10
180.6 lb
Reasonably Well
17 Jan 10
179.3 lb
Reasonably Well
16 Jan 10
178.6 lb
Reasonably Well
15 Jan 10
177.9 lb
100%
14 Jan 10
177.6 lb
Reasonably Well
13 Jan 10
178.8 lb
100%
12 Jan 10
181.3 lb
Reasonably Well
11 Jan 10
183.0 lb
Reasonably Well
10 Jan 10
184.3 lb
Poorly
08 Jan 10
184.2 lb
Poorly
07 Jan 10
180.3 lb
Reasonably Well
06 Jan 10
180.9 lb
100%
05 Jan 10
182.5 lb
Reasonably Well
04 Jan 10
182.0 lb
Reasonably Well
Date started:
22 Dec 07
Date
Weight
How closely followed?
Goal: 180.0 lb
Start: 215.0 lb
03 Jan 10
182.1 lb
100%
02 Jan 10
182.3 lb
Poorly
01 Jan 10
183.3 lb
Poorly
31 Dec 09
183.2 lb
Reasonably Well
30 Dec 09
184.6 lb
Reasonably Well
29 Dec 09
186.2 lb
Reasonably Well
26 Dec 09
187.6 lb
Poorly
24 Dec 09
184.6 lb
Reasonably Well
23 Dec 09
186.1 lb
Poorly
22 Dec 09
185.3 lb
Poorly
21 Dec 09
183.3 lb
Poorly
20 Dec 09
182.0 lb
Reasonably Well
19 Dec 09
181.8 lb
Reasonably Well
18 Dec 09
182.1 lb
Reasonably Well
17 Dec 09
179.1 lb
100%
16 Dec 09
181.1 lb
100%
15 Dec 09
184.4 lb
Reasonably Well
14 Dec 09
185.5 lb
Poorly
13 Dec 09
184.7 lb
Poorly
12 Dec 09
182.1 lb
Reasonably Well
11 Dec 09
183.7 lb
Poorly
10 Dec 09
179.0 lb
Reasonably Well
09 Dec 09
179.9 lb
100%
08 Dec 09
183.0 lb
Reasonably Well
07 Dec 09
184.8 lb
Poorly
06 Dec 09
182.2 lb
Reasonably Well
05 Dec 09
183.3 lb
100%
04 Dec 09
184.6 lb
Poorly
03 Dec 09
185.6 lb
Poorly
02 Dec 09
187.6 lb
Reasonably Well
01 Dec 09
186.6 lb
Poorly
28 Nov 09
185.6 lb
Reasonably Well
27 Nov 09
185.6 lb
Poorly
26 Nov 09
181.9 lb
Poorly
25 Nov 09
182.7 lb
Reasonably Well
24 Nov 09
183.9 lb
Reasonably Well
23 Nov 09
184.5 lb
Poorly
22 Nov 09
181.3 lb
Reasonably Well
21 Nov 09
178.3 lb
Reasonably Well
20 Nov 09
182.0 lb
Reasonably Well
19 Nov 09
181.2 lb
Reasonably Well
18 Nov 09
183.6 lb
Poorly
17 Nov 09
185.1 lb
Poorly
16 Nov 09
183.1 lb
Poorly
15 Nov 09
182.9 lb
Reasonably Well
14 Nov 09
181.8 lb
Reasonably Well
13 Nov 09
182.4 lb
Reasonably Well
12 Nov 09
182.8 lb
Reasonably Well
11 Nov 09
185.2 lb
Reasonably Well
10 Nov 09
187.6 lb
Reasonably Well
09 Nov 09
184.9 lb
Reasonably Well
08 Nov 09
184.5 lb
Reasonably Well
07 Nov 09
184.2 lb
Poorly
06 Nov 09
182.3 lb
Reasonably Well
05 Nov 09
181.8 lb
100%
04 Nov 09
185.1 lb
100%
03 Nov 09
187.4 lb
100%
02 Nov 09
187.7 lb
Poorly
31 Oct 09
182.3 lb
Poorly
30 Oct 09
182.7 lb
100%
29 Oct 09
184.5 lb
100%
28 Oct 09
185.8 lb
Reasonably Well
27 Oct 09
186.7 lb
Reasonably Well
26 Oct 09
186.4 lb
Poorly
25 Oct 09
185.6 lb
Reasonably Well
24 Oct 09
187.6 lb
Poorly
23 Oct 09
186.3 lb
Poorly
22 Oct 09
184.2 lb
Reasonably Well
21 Oct 09
184.5 lb
Reasonably Well
20 Oct 09
184.0 lb
Reasonably Well
19 Oct 09
184.7 lb
Reasonably Well
18 Oct 09
184.5 lb
Poorly
17 Oct 09
186.1 lb
Reasonably Well
16 Oct 09
186.3 lb
Poorly
15 Oct 09
187.5 lb
Poorly
14 Oct 09
188.7 lb
100%
13 Oct 09
186.8 lb
100%
12 Oct 09
188.2 lb
100%
11 Oct 09
187.5 lb
Reasonably Well
10 Oct 09
185.3 lb
Reasonably Well
09 Oct 09
186.4 lb
Reasonably Well
08 Oct 09
187.3 lb
Reasonably Well
07 Oct 09
188.2 lb
100%
06 Oct 09
190.2 lb
100%
05 Oct 09
188.6 lb
Reasonably Well
04 Oct 09
188.6 lb
Reasonably Well
03 Oct 09
188.5 lb
100%
02 Oct 09
185.8 lb
100%
01 Oct 09
187.1 lb
Reasonably Well
30 Sep 09
187.6 lb
100%
29 Sep 09
188.7 lb
100%
28 Sep 09
189.0 lb
100%
27 Sep 09
187.7 lb
100%
26 Sep 09
187.2 lb
100%
25 Sep 09
189.5 lb
100%
24 Sep 09
187.1 lb
100%
23 Sep 09
188.8 lb
100%
22 Sep 09
190.1 lb
100%
21 Sep 09
190.4 lb
100%
19 Sep 09
188.1 lb
Reasonably Well
12 Sep 09
191.0 lb
Reasonably Well
05 Sep 09
191.0 lb
100%
29 Aug 09
195.0 lb
100%
25 Aug 09
198.0 lb
Reasonably Well
22 Aug 09
198.0 lb
Reasonably Well
08 Aug 09
198.0 lb
Reasonably Well
31 Jul 09
192.0 lb
Reasonably Well
18 Jul 09
192.0 lb
Reasonably Well
14 Jul 09
194.0 lb
Reasonably Well
13 Jun 09
195.0 lb
Reasonably Well
06 Jun 09
195.0 lb
Reasonably Well
30 May 09
194.0 lb
Reasonably Well
23 May 09
189.0 lb
Reasonably Well
18 May 09
191.0 lb
Poorly
04 May 09
190.0 lb
Reasonably Well
26 Apr 09
189.0 lb
Poorly
19 Apr 09
187.0 lb
Reasonably Well
12 Apr 09
187.0 lb
Poorly
04 Apr 09
185.0 lb
Reasonably Well
28 Mar 09
187.0 lb
Reasonably Well
22 Mar 09
190.0 lb
Poorly
15 Mar 09
189.0 lb
Poorly
07 Mar 09
185.0 lb
Reasonably Well
28 Feb 09
187.0 lb
Reasonably Well
21 Feb 09
191.0 lb
Poorly
14 Feb 09
186.0 lb
Reasonably Well
07 Feb 09
190.0 lb
Reasonably Well
31 Jan 09
188.0 lb
Reasonably Well
24 Jan 09
187.0 lb
Reasonably Well
04 Jan 09
192.0 lb
Reasonably Well
28 Dec 08
194.0 lb
Reasonably Well
20 Dec 08
190.0 lb
Poorly
14 Dec 08
186.0 lb
Reasonably Well
07 Dec 08
188.0 lb
Reasonably Well
30 Nov 08
188.0 lb
Reasonably Well
23 Nov 08
189.0 lb
Reasonably Well
08 Nov 08
188.0 lb
Poorly
01 Nov 08
189.0 lb
Poorly
26 Oct 08
186.0 lb
Reasonably Well
08 Oct 08
187.0 lb
Reasonably Well
20 Sep 08
188.0 lb
Reasonably Well
06 Sep 08
188.0 lb
Reasonably Well
26 Aug 08
190.0 lb
Reasonably Well
12 Aug 08
191.0 lb
Reasonably Well
29 Jul 08
193.0 lb
Reasonably Well
13 Jul 08
195.0 lb
Reasonably Well
29 Jun 08
197.0 lb
Reasonably Well
14 Jun 08
199.0 lb
Reasonably Well
29 May 08
200.0 lb
Reasonably Well
01 May 08
199.0 lb
Reasonably Well
22 Apr 08
200.0 lb
Reasonably Well
14 Apr 08
202.0 lb
Poorly
27 Mar 08
203.0 lb
Reasonably Well
13 Mar 08
204.0 lb
Reasonably Well
23 Feb 08
205.0 lb
Reasonably Well
03 Feb 08
208.0 lb
Reasonably Well
05 Jan 08
211.0 lb
Reasonably Well
30 Dec 07
214.0 lb
Reasonably Well
22 Dec 07
215.0 lb
Not Applicable
Date started:
05 Aug 07
Date
Weight
How closely followed?
Goal: 195.0 lb
Start: 240.0 lb
18 Dec 07
215.0 lb
Reasonably Well
07 Dec 07
217.0 lb
Reasonably Well
25 Nov 07
220.0 lb
Not Applicable
08 Nov 07
221.0 lb
Reasonably Well
09 Oct 07
229.0 lb
Reasonably Well
05 Sep 07
231.0 lb
Reasonably Well
05 Aug 07
240.0 lb
Reasonably Well
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