I'm not really sure... 1. Drinking alcohol? (2 cans..) 2. Drinking more water on weekends? 3. Doing more activities causing the water drinking? 4. Stomach feels weird today 5. I WILL break 200 this week.
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202.2 lb
Lost so far: 14.2 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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1322 kcal
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Fat: 71.14g | Prot: 82.89g | Carb: 86.05g.
Breakfast: Coconut Water , GNC Lean Shake 25 - Banana. Lunch: Ruby Tuesday Garlic Cheese Biscuit, Oscar Mayer Real Bacon Bits, Extra Virgin Olive Oil, Cucumber (with Peel), Cooked Egg White, Black Olives, Green Peas (Frozen), Tomatoes, Dole Romaine Lettuce. Dinner: Jays O-Ke-Doke Cheese Flavored Popcorn, Onions, Atlantic Salmon (Farmed) . Snacks/Other: Snak Club Raw Almonds. more...
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gaining 1.9 lb a week
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