Weigh In record (no journal entry) for 27 October 2015
|
216.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2015:
|
1276 kcal
|
Fat: 58.62g | Prot: 51.56g | Carb: 136.38g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Naturegg Eggs, Oscar Mayer Premium Beef Franks. Lunch: Refried Beans (Canned), Steamed Rice. Dinner: Mountain Dew KickStart Orange Citrus. Snacks/Other: M&M's Peanut M&M's (Package). more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheFredward's weight history
|