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83,5/66,5/87
84,5/51
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117.5 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2024:
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741 kcal
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Fat: 6.50g | Prot: 110.66g | Carb: 60.00g.
Breakfast: Продуктовая Аптека Молоко Сухое Обезжиренное 1,5%, Syntrax Протеин Whey Shake. more...
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gaining 1.5 lb a week
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nancy ya's weight history
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