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Diet Calendar Entry for 19 January 2024:
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1212 kcal
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Fat: 50.69g | Prot: 110.39g | Carb: 78.21g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Avocados, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Olive Oil, Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Butter, Colavita Fettuccine Nests, SeaPak Garlic Butter Shrimp. Snacks/Other: Kirkland Signature Nonfat Plain Greek Yogurt. more...
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